Paul Rainier

Bib: 62628 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:03/mi

28:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:23/mi

1:26:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:44/mi

1:56:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:32/mi

2:03:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:16/mi

2:31:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:04/mi

3:08:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:15/mi

3:49:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:34/mi

4:28:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:00/mi

4:45:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:399:27 /mi⚡ faster

2nd Half

2:41:2212:18 /mi+30.5%

Positive split — 30.5% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:07	9:03	3.11 mi	28:07	9:03	-
10K	57:12	9:13	3.10 mi	29:05	9:22	+0:19
15K	1:26:21	9:16	3.11 mi	29:09	9:23	+0:01
20K	1:56:35	9:23	3.11 mi	30:14	9:44	+0:21
Half(13.10 mi)	2:03:39	9:27	0.67 mi	7:04	10:32	+0:48
25K	2:31:04	9:44	2.43 mi	27:25	11:16	+0:44
30K	3:08:31	10:07	3.11 mi	37:27	12:04	+0:48
35K	3:49:40	10:34	3.11 mi	41:09	13:15	+1:11
40K	4:28:40	10:49	3.10 mi	39:00	12:34	-0:41
Finish(26.22 mi)	4:45:01	10:53	1.37 mi	16:21	12:00	-0:34

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:53 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:39

43% of race

Time at Steady Pace

27:25

10% of race

Time at Slower Pace

2:13:57

47% of race

Average Pace: 10:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	27561	19609	19609	26386	18958	18958
10K	3.10 mi	28596-1035	20236-627	20236-627	29759	21007	21007
15K	3.11 mi	27735+861	19761+475	19761+475	26386	18958	18958
20K	3.11 mi	28834-1099	20402-641	20402-641	31104	21631	21631
Half(13.10 mi)	0.67 mi	29230-396	20622-220	20622-220	35128	23559	23559
25K	2.43 mi	30995-1765	21571-949	21571-949	38653	25043	25043
30K	3.11 mi	32685-1690	22345-774	22345-774	39338	24878	24878
35K	3.11 mi	34579-1894	23102-757	23102-757	42155	25638	25638
40K	3.10 mi	35205-626	23220-118	23220-118	39337	23868	23868
Finish(26.22 mi)	1.37 mi	35368-163	23244-24	23244-24	39601	24090	24090

24090

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing