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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:09 | 3.11 mi | 25:17 | 8:09 | - | |
10K | 51:21 | 8:16 | 3.10 mi | 26:04 | 8:24 | +0:15 | |
15K | 1:17:18 | 8:18 | 3.11 mi | 25:57 | 8:22 | -0:02 | |
20K | 1:43:00 | 8:18 | 3.11 mi | 25:42 | 8:17 | -0:05 | |
Half(13.10 mi) | 1:48:38 | 8:18 | 0.67 mi | 5:38 | 8:24 | +0:07 | |
25K | 2:08:53 | 8:18 | 2.43 mi | 20:15 | 8:19 | -0:05 | |
30K | 2:35:13 | 8:20 | 3.11 mi | 26:20 | 8:29 | +0:10 | |
35K | 3:02:26 | 8:24 | 3.11 mi | 27:13 | 8:46 | +0:17 | |
40K | 3:31:12 | 8:30 | 3.10 mi | 28:46 | 9:16 | +0:30 | |
Finish(26.22 mi) | 3:45:23 | 8:37 | 1.37 mi | 14:11 | 10:24 | +1:08 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:36 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:13
69% of race
Time at Slower Pace
1:10:10
31% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15741 | 11930 | 11930 | 14840 | 11366 | 11366 |
| 10K | 3.10 mi | 16546-805 | 12481-551 | 12481-551 | 17274 | 12964 | 12964 |
| 15K | 3.11 mi | 15897+649 | 12027+454 | 12027+454 | 14840 | 11366 | 11366 |
| 20K | 3.11 mi | 15798+99 | 11972+55 | 11972+55 | 15734 | 11917 | 11917 |
| Half(13.10 mi) | 0.67 mi | 15705+93 | 11906+66 | 11906+66 | 14621 | 11150 | 11150 |
| 25K | 2.43 mi | 15386+319 | 11662+244 | 11662+244 | 14240 | 10810 | 10810 |
| 30K | 3.11 mi | 14742+644 | 11162+500 | 11162+500 | 12963 | 9849 | 9849 |
| 35K | 3.11 mi | 14111+631 | 10645+517 | 10645+517 | 12619 | 9290 | 9290 |
| 40K | 3.10 mi | 14034+77 | 10449+196 | 10449+196 | 15511 | 10703 | 10703 |
| Finish(26.22 mi) | 1.37 mi | 14621-587 | 10787-338 | 10787-338 | 26345 | 16994 | 16994 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14840
Males
11366
M18-39
11366
5K→10K
3.1 - 6.2 mi
Overall
17274
Males
12964
M18-39
12964
10K→15K
6.2 - 9.3 mi
Overall
14840
Males
11366
M18-39
11366
15K→20K
9.3 - 12.4 mi
Overall
15734
Males
11917
M18-39
11917
20K→Half
12.4 - 13.1 mi
Overall
14621
Males
11150
M18-39
11150
Half→25K
13.1 - 15.5 mi
Overall
14240
Males
10810
M18-39
10810
25K→30K
15.5 - 18.6 mi
Overall
12963
Males
9849
M18-39
9849
30K→35K
18.6 - 21.8 mi
Overall
12619
Males
9290
M18-39
9290
35K→40K
21.8 - 24.9 mi
Overall
15511
Males
10703
M18-39
10703
40K→Finish
24.9 - 26.2 mi
Overall
26345
Males
16994
M18-39
16994
Passing Analysis
No position changes recorded for this athlete.
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