Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:06 | 3.11 mi | 31:20 | 10:06 | - | |
10K | 1:02:53 | 10:08 | 3.10 mi | 31:33 | 10:10 | +0:04 | |
15K | 1:36:12 | 10:20 | 3.11 mi | 33:19 | 10:44 | +0:34 | |
20K | 2:08:02 | 10:19 | 3.11 mi | 31:50 | 10:15 | -0:29 | |
Half(13.10 mi) | 2:14:55 | 10:19 | 0.67 mi | 6:53 | 10:15 | 0:00 | |
25K | 2:40:11 | 10:19 | 2.43 mi | 25:16 | 10:23 | +0:08 | |
30K | 3:15:47 | 10:31 | 3.11 mi | 35:36 | 11:28 | +1:05 | |
35K | 3:53:45 | 10:45 | 3.11 mi | 37:58 | 12:14 | +0:46 | |
40K | 4:30:06 | 10:53 | 3.10 mi | 36:21 | 11:42 | -0:32 | |
Finish(26.22 mi) | 4:46:14 | 10:56 | 1.37 mi | 16:08 | 11:50 | +0:08 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:55 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
1:41:36
35% of race
Time at Steady Pace
58:35
20% of race
Time at Slower Pace
2:06:03
44% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39618 | 13208 | 13208 | 39368 | 13194 | 13194 |
| 10K | 3.10 mi | 38619+999 | 12702+506 | 12702+506 | 37977 | 12423 | 12423 |
| 15K | 3.11 mi | 38806-187 | 12840-138 | 12840-138 | 39368 | 13194 | 13194 |
| 20K | 3.11 mi | 37880+926 | 12455+385 | 12455+385 | 35774 | 11665 | 11665 |
| Half(13.10 mi) | 0.67 mi | 37540+340 | 12318+137 | 12318+137 | 32681 | 10348 | 10348 |
| 25K | 2.43 mi | 36437+1103 | 11904+414 | 11904+414 | 32331 | 10410 | 10410 |
| 30K | 3.11 mi | 36258+179 | 11997-93 | 11997-93 | 35709 | 12544 | 12544 |
| 35K | 3.11 mi | 36184+74 | 12185-188 | 12185-188 | 36181 | 13459 | 13459 |
| 40K | 3.10 mi | 35706+478 | 12159+26 | 12159+26 | 33276 | 12529 | 12529 |
| Finish(26.22 mi) | 1.37 mi | 35779-73 | 12271-112 | 12271-112 | 38466 | 14926 | 14926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39368
Females
13194
F45-49
13194
5K→10K
3.1 - 6.2 mi
Overall
37977
Females
12423
F45-49
12423
10K→15K
6.2 - 9.3 mi
Overall
39368
Females
13194
F45-49
13194
15K→20K
9.3 - 12.4 mi
Overall
35774
Females
11665
F45-49
11665
20K→Half
12.4 - 13.1 mi
Overall
32681
Females
10348
F45-49
10348
Half→25K
13.1 - 15.5 mi
Overall
32331
Females
10410
F45-49
10410
25K→30K
15.5 - 18.6 mi
Overall
35709
Females
12544
F45-49
12544
30K→35K
18.6 - 21.8 mi
Overall
36181
Females
13459
F45-49
13459
35K→40K
21.8 - 24.9 mi
Overall
33276
Females
12529
F45-49
12529
40K→Finish
24.9 - 26.2 mi
Overall
38466
Females
14926
F45-49
14926
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support