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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 53:40 | 8:39 | 3.10 mi | 27:18 | 8:48 | +0:18 | |
15K | 1:21:28 | 8:45 | 3.11 mi | 27:48 | 8:57 | +0:09 | |
20K | 1:48:35 | 8:45 | 3.11 mi | 27:07 | 8:44 | -0:13 | |
Half(13.10 mi) | 1:54:36 | 8:45 | 0.67 mi | 6:01 | 8:58 | +0:14 | |
25K | 2:15:55 | 8:45 | 2.43 mi | 21:19 | 8:46 | -0:12 | |
30K | 2:43:51 | 8:48 | 3.11 mi | 27:56 | 9:00 | +0:14 | |
35K | 3:12:49 | 8:52 | 3.11 mi | 28:58 | 9:20 | +0:20 | |
40K | 3:41:26 | 8:55 | 3.10 mi | 28:37 | 9:13 | -0:07 | |
Finish(26.22 mi) | 3:53:25 | 8:55 | 1.37 mi | 11:59 | 8:48 | -0:25 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:55 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
1:54:05
49% of race
Time at Steady Pace
1:59:20
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19665 | 5066 | 5066 | 20829 | 5434 | 5434 |
| 10K | 3.10 mi | 20613-948 | 5421-355 | 5421-355 | 21722 | 5832 | 5832 |
| 15K | 3.11 mi | 20639-26 | 5408+13 | 5408+13 | 20829 | 5434 | 5434 |
| 20K | 3.11 mi | 20481+158 | 5354+54 | 5354+54 | 20317 | 5327 | 5327 |
| Half(13.10 mi) | 0.67 mi | 20440+41 | 5348+6 | 5348+6 | 20311 | 5369 | 5369 |
| 25K | 2.43 mi | 19887+553 | 5204+144 | 5204+144 | 18067 | 4691 | 4691 |
| 30K | 3.11 mi | 19214+673 | 5045+159 | 5045+159 | 17237 | 4619 | 4619 |
| 35K | 3.11 mi | 18605+609 | 4981+64 | 4981+64 | 16944 | 4881 | 4881 |
| 40K | 3.10 mi | 17883+722 | 4876+105 | 4876+105 | 15184 | 4670 | 4670 |
| Finish(26.22 mi) | 1.37 mi | 17514+369 | 4805+71 | 4805+71 | 13162 | 3977 | 3977 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20829
Females
5434
F18-39
5434
5K→10K
3.1 - 6.2 mi
Overall
21722
Females
5832
F18-39
5832
10K→15K
6.2 - 9.3 mi
Overall
20829
Females
5434
F18-39
5434
15K→20K
9.3 - 12.4 mi
Overall
20317
Females
5327
F18-39
5327
20K→Half
12.4 - 13.1 mi
Overall
20311
Females
5369
F18-39
5369
Half→25K
13.1 - 15.5 mi
Overall
18067
Females
4691
F18-39
4691
25K→30K
15.5 - 18.6 mi
Overall
17237
Females
4619
F18-39
4619
30K→35K
18.6 - 21.8 mi
Overall
16944
Females
4881
F18-39
4881
35K→40K
21.8 - 24.9 mi
Overall
15184
Females
4670
F18-39
4670
40K→Finish
24.9 - 26.2 mi
Overall
13162
Females
3977
F18-39
3977
Passing Analysis
No position changes recorded for this athlete.
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