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The Course
Half Splits
Rosanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:00:53 | 9:48 | 3.10 mi | 30:47 | 9:55 | +0:13 | |
15K | 1:32:40 | 9:57 | 3.11 mi | 31:47 | 10:14 | +0:19 | |
20K | 2:03:43 | 9:58 | 3.11 mi | 31:03 | 10:00 | -0:14 | |
Half(13.10 mi) | 2:10:35 | 9:59 | 0.67 mi | 6:52 | 10:14 | +0:14 | |
25K | 2:36:25 | 10:05 | 2.43 mi | 25:50 | 10:37 | +0:23 | |
30K | 3:10:28 | 10:14 | 3.11 mi | 34:03 | 10:58 | +0:21 | |
35K | 3:43:38 | 10:17 | 3.11 mi | 33:10 | 10:41 | -0:17 | |
40K | 4:15:58 | 10:18 | 3.10 mi | 32:20 | 10:25 | -0:16 | |
Finish(26.22 mi) | 4:29:42 | 10:18 | 1.37 mi | 13:44 | 10:05 | -0:20 |
See the rest of Rosanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:18 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
3:22:29
75% of race
Time at Steady Pace
1:07:13
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35353 | 11076 | 11076 | 34882 | 10964 | 10964 |
| 10K | 3.10 mi | 35405-52 | 11122-46 | 11122-46 | 35594 | 11245 | 11245 |
| 15K | 3.11 mi | 35140+265 | 11016+106 | 11016+106 | 34882 | 10964 | 10964 |
| 20K | 3.11 mi | 34594+546 | 10853+163 | 10853+163 | 33490 | 10519 | 10519 |
| Half(13.10 mi) | 0.67 mi | 34429+165 | 10785+68 | 10785+68 | 32608 | 10277 | 10277 |
| 25K | 2.43 mi | 34214+215 | 10787-2 | 10787-2 | 34176 | 11298 | 11298 |
| 30K | 3.11 mi | 33607+607 | 10719+68 | 10719+68 | 32423 | 10927 | 10927 |
| 35K | 3.11 mi | 32047+1560 | 10280+439 | 10280+439 | 26172 | 8703 | 8703 |
| 40K | 3.10 mi | 30680+1367 | 9917+363 | 9917+363 | 23711 | 8142 | 8142 |
| Finish(26.22 mi) | 1.37 mi | 30257+423 | 9800+117 | 9800+117 | 23697 | 8142 | 8142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34882
Females
10964
F18-39
10964
5K→10K
3.1 - 6.2 mi
Overall
35594
Females
11245
F18-39
11245
10K→15K
6.2 - 9.3 mi
Overall
34882
Females
10964
F18-39
10964
15K→20K
9.3 - 12.4 mi
Overall
33490
Females
10519
F18-39
10519
20K→Half
12.4 - 13.1 mi
Overall
32608
Females
10277
F18-39
10277
Half→25K
13.1 - 15.5 mi
Overall
34176
Females
11298
F18-39
11298
25K→30K
15.5 - 18.6 mi
Overall
32423
Females
10927
F18-39
10927
30K→35K
18.6 - 21.8 mi
Overall
26172
Females
8703
F18-39
8703
35K→40K
21.8 - 24.9 mi
Overall
23711
Females
8142
F18-39
8142
40K→Finish
24.9 - 26.2 mi
Overall
23697
Females
8142
F18-39
8142
Passing Analysis
No position changes recorded for this athlete.
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