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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:02 | 3.11 mi | 31:08 | 10:02 | - | |
10K | 1:02:41 | 10:06 | 3.10 mi | 31:33 | 10:10 | +0:08 | |
15K | 1:37:04 | 10:25 | 3.11 mi | 34:23 | 11:05 | +0:55 | |
20K | 2:09:02 | 10:23 | 3.11 mi | 31:58 | 10:18 | -0:47 | |
Half(13.10 mi) | 2:16:10 | 10:24 | 0.67 mi | 7:08 | 10:38 | +0:20 | |
25K | 2:42:09 | 10:27 | 2.43 mi | 25:59 | 10:41 | +0:03 | |
30K | 3:18:20 | 10:39 | 3.11 mi | 36:11 | 11:39 | +0:58 | |
35K | 3:53:26 | 10:45 | 3.11 mi | 35:06 | 11:18 | -0:21 | |
40K | 4:27:35 | 10:46 | 3.10 mi | 34:09 | 11:00 | -0:18 | |
Finish(26.22 mi) | 4:42:37 | 10:48 | 1.37 mi | 15:02 | 11:02 | +0:02 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:47 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
2:56:57
63% of race
Time at Steady Pace
1:45:40
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38893 | 12839 | 12839 | 42190 | 14721 | 14721 |
| 10K | 3.10 mi | 38287+606 | 12533+306 | 12533+306 | 37974 | 12420 | 12420 |
| 15K | 3.11 mi | 39687-1400 | 13282-749 | 13282-749 | 42190 | 14721 | 14721 |
| 20K | 3.11 mi | 38621+1066 | 12809+473 | 12809+473 | 36130 | 11835 | 11835 |
| Half(13.10 mi) | 0.67 mi | 38406+215 | 12730+79 | 12730+79 | 36087 | 11987 | 11987 |
| 25K | 2.43 mi | 37560+846 | 12461+269 | 12461+269 | 34615 | 11530 | 11530 |
| 30K | 3.11 mi | 37358+202 | 12547-86 | 12547-86 | 36853 | 13153 | 13153 |
| 35K | 3.11 mi | 36061+1297 | 12125+422 | 12125+422 | 30318 | 10650 | 10650 |
| 40K | 3.10 mi | 34842+1219 | 11778+347 | 11778+347 | 27899 | 10060 | 10060 |
| Finish(26.22 mi) | 1.37 mi | 34586+256 | 11729+49 | 11729+49 | 31799 | 11838 | 11838 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42190
Females
14721
F18-39
14721
5K→10K
3.1 - 6.2 mi
Overall
37974
Females
12420
F18-39
12420
10K→15K
6.2 - 9.3 mi
Overall
42190
Females
14721
F18-39
14721
15K→20K
9.3 - 12.4 mi
Overall
36130
Females
11835
F18-39
11835
20K→Half
12.4 - 13.1 mi
Overall
36087
Females
11987
F18-39
11987
Half→25K
13.1 - 15.5 mi
Overall
34615
Females
11530
F18-39
11530
25K→30K
15.5 - 18.6 mi
Overall
36853
Females
13153
F18-39
13153
30K→35K
18.6 - 21.8 mi
Overall
30318
Females
10650
F18-39
10650
35K→40K
21.8 - 24.9 mi
Overall
27899
Females
10060
F18-39
10060
40K→Finish
24.9 - 26.2 mi
Overall
31799
Females
11838
F18-39
11838
Passing Analysis
No position changes recorded for this athlete.
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