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The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:58 | 3.11 mi | 30:55 | 9:58 | - | |
10K | 1:02:17 | 10:02 | 3.10 mi | 31:22 | 10:06 | +0:08 | |
15K | 1:34:55 | 10:12 | 3.11 mi | 32:38 | 10:31 | +0:25 | |
20K | 2:07:31 | 10:16 | 3.11 mi | 32:36 | 10:30 | -0:01 | |
Half(13.10 mi) | 2:14:43 | 10:18 | 0.67 mi | 7:12 | 10:44 | +0:14 | |
25K | 2:40:58 | 10:22 | 2.43 mi | 26:15 | 10:47 | +0:03 | |
30K | 3:18:00 | 10:38 | 3.11 mi | 37:02 | 11:56 | +1:09 | |
35K | 3:53:55 | 10:46 | 3.11 mi | 35:55 | 11:34 | -0:22 | |
40K | 4:29:20 | 10:51 | 3.10 mi | 35:25 | 11:24 | -0:10 | |
Finish(26.22 mi) | 4:44:47 | 10:53 | 1.37 mi | 15:27 | 11:20 | -0:04 |
See the rest of Danielle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:52 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
2:40:58
57% of race
Time at Steady Pace
1:26:47
30% of race
Time at Slower Pace
37:02
13% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38138 | 12464 | 12464 | 37419 | 12215 | 12215 |
| 10K | 3.10 mi | 37651+487 | 12216+248 | 12216+248 | 37380 | 12121 | 12121 |
| 15K | 3.11 mi | 37437+214 | 12116+100 | 12116+100 | 37419 | 12215 | 12215 |
| 20K | 3.11 mi | 37467-30 | 12251-135 | 12251-135 | 37812 | 12688 | 12688 |
| Half(13.10 mi) | 0.67 mi | 37380+87 | 12237+14 | 12237+14 | 36867 | 12401 | 12401 |
| 25K | 2.43 mi | 36918+462 | 12147+90 | 12147+90 | 35427 | 11926 | 11926 |
| 30K | 3.11 mi | 37225-307 | 12483-336 | 12483-336 | 38568 | 14011 | 14011 |
| 35K | 3.11 mi | 36241+984 | 12211+272 | 12211+272 | 32014 | 11463 | 11463 |
| 40K | 3.10 mi | 35417+824 | 12030+181 | 12030+181 | 30937 | 11411 | 11411 |
| Finish(26.22 mi) | 1.37 mi | 35282+135 | 12040-10 | 12040-10 | 34484 | 13093 | 13093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37419
Females
12215
F45-49
12215
5K→10K
3.1 - 6.2 mi
Overall
37380
Females
12121
F45-49
12121
10K→15K
6.2 - 9.3 mi
Overall
37419
Females
12215
F45-49
12215
15K→20K
9.3 - 12.4 mi
Overall
37812
Females
12688
F45-49
12688
20K→Half
12.4 - 13.1 mi
Overall
36867
Females
12401
F45-49
12401
Half→25K
13.1 - 15.5 mi
Overall
35427
Females
11926
F45-49
11926
25K→30K
15.5 - 18.6 mi
Overall
38568
Females
14011
F45-49
14011
30K→35K
18.6 - 21.8 mi
Overall
32014
Females
11463
F45-49
11463
35K→40K
21.8 - 24.9 mi
Overall
30937
Females
11411
F45-49
11411
40K→Finish
24.9 - 26.2 mi
Overall
34484
Females
13093
F45-49
13093
Passing Analysis
No position changes recorded for this athlete.
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