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The Course
Half Splits
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:06 | 3.11 mi | 31:20 | 10:06 | - | |
10K | 1:01:53 | 9:58 | 3.10 mi | 30:33 | 9:50 | -0:16 | |
15K | 1:35:07 | 10:13 | 3.11 mi | 33:14 | 10:42 | +0:52 | |
20K | 2:09:41 | 10:27 | 3.11 mi | 34:34 | 11:08 | +0:26 | |
Half(13.10 mi) | 2:17:02 | 10:28 | 0.67 mi | 7:21 | 10:58 | -0:10 | |
25K | 2:43:38 | 10:33 | 2.43 mi | 26:36 | 10:56 | -0:02 | |
30K | 3:18:47 | 10:40 | 3.11 mi | 35:09 | 11:19 | +0:23 | |
35K | 3:56:17 | 10:52 | 3.11 mi | 37:30 | 12:05 | +0:46 | |
40K | 4:35:10 | 11:05 | 3.10 mi | 38:53 | 12:31 | +0:26 | |
Finish(26.22 mi) | 4:49:55 | 11:04 | 1.37 mi | 14:45 | 10:49 | -1:42 |
See the rest of Hannah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:04 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
1:01:53
21% of race
Time at Steady Pace
2:31:39
52% of race
Time at Slower Pace
1:16:23
26% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39593 | 13196 | 13196 | 39123 | 13056 | 13056 |
| 10K | 3.10 mi | 37017+2576 | 11905+1291 | 11905+1291 | 34846 | 10903 | 10903 |
| 15K | 3.11 mi | 37649-632 | 12224-319 | 12224-319 | 39123 | 13056 | 13056 |
| 20K | 3.11 mi | 39035-1386 | 13042-818 | 13042-818 | 42641 | 15277 | 15277 |
| Half(13.10 mi) | 0.67 mi | 38963+72 | 13036+6 | 13036+6 | 38676 | 13325 | 13325 |
| 25K | 2.43 mi | 38344+619 | 12837+199 | 12837+199 | 36465 | 12450 | 12450 |
| 30K | 3.11 mi | 37541+803 | 12631+206 | 12631+206 | 34761 | 12063 | 12063 |
| 35K | 3.11 mi | 37129+412 | 12641-10 | 12641-10 | 35253 | 13022 | 13022 |
| 40K | 3.10 mi | 37366-237 | 12971-330 | 12971-330 | 39095 | 15300 | 15300 |
| Finish(26.22 mi) | 1.37 mi | 36938+428 | 12835+136 | 12835+136 | 29992 | 11003 | 11003 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39123
Females
13056
F40-44
13056
5K→10K
3.1 - 6.2 mi
Overall
34846
Females
10903
F40-44
10903
10K→15K
6.2 - 9.3 mi
Overall
39123
Females
13056
F40-44
13056
15K→20K
9.3 - 12.4 mi
Overall
42641
Females
15277
F40-44
15277
20K→Half
12.4 - 13.1 mi
Overall
38676
Females
13325
F40-44
13325
Half→25K
13.1 - 15.5 mi
Overall
36465
Females
12450
F40-44
12450
25K→30K
15.5 - 18.6 mi
Overall
34761
Females
12063
F40-44
12063
30K→35K
18.6 - 21.8 mi
Overall
35253
Females
13022
F40-44
13022
35K→40K
21.8 - 24.9 mi
Overall
39095
Females
15300
F40-44
15300
40K→Finish
24.9 - 26.2 mi
Overall
29992
Females
11003
F40-44
11003
Passing Analysis
No position changes recorded for this athlete.
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