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The Course
Half Splits
Angharad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:50 | 11:52 | 3.11 mi | 36:50 | 11:52 | - | |
10K | 1:14:43 | 12:02 | 3.10 mi | 37:53 | 12:12 | +0:20 | |
15K | 2:03:48 | 13:17 | 3.11 mi | 49:05 | 15:48 | +3:36 | |
20K | 2:46:39 | 13:25 | 3.11 mi | 42:51 | 13:48 | -2:00 | |
Half(13.10 mi) | 2:56:06 | 13:27 | 0.67 mi | 9:27 | 14:05 | +0:17 | |
25K | 3:45:34 | 14:32 | 2.43 mi | 49:28 | 20:19 | +6:14 | |
30K | 4:32:58 | 14:39 | 3.11 mi | 47:24 | 15:16 | -5:03 | |
35K | 5:22:51 | 14:51 | 3.11 mi | 49:53 | 16:04 | +0:48 | |
40K | 6:08:37 | 14:50 | 3.10 mi | 45:46 | 14:44 | -1:20 | |
Finish(26.22 mi) | 6:28:06 | 14:49 | 1.37 mi | 19:29 | 14:18 | -0:26 |
See the rest of Angharad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
14:49 /mi
Slowest Pace
20:19 /mi
Segments
Time at Faster Pace
1:14:43
19% of race
Time at Steady Pace
3:34:02
55% of race
Time at Slower Pace
1:39:21
26% of race
Average Pace: 14:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53489 | 21542 | 21542 | 58375 | 25088 | 25088 |
| 10K | 3.10 mi | 53046+443 | 21287+255 | 21287+255 | 52667 | 21100 | 21100 |
| 15K | 3.11 mi | 55984-2938 | 23339-2052 | 23339-2052 | 58375 | 25088 | 25088 |
| 20K | 3.11 mi | 55546+438 | 23057+282 | 23057+282 | 54262 | 22389 | 22389 |
| Half(13.10 mi) | 0.67 mi | 55444+102 | 22997+60 | 22997+60 | 53861 | 22310 | 22310 |
| 25K | 2.43 mi | 57056-1612 | 24145-1148 | 24145-1148 | 59249 | 25738 | 25738 |
| 30K | 3.11 mi | 56628+428 | 23879+266 | 23879+266 | 53444 | 22215 | 22215 |
| 35K | 3.11 mi | 56434+194 | 23796+83 | 23796+83 | 54047 | 22830 | 22830 |
| 40K | 3.10 mi | 56070+364 | 23577+219 | 23577+219 | 51597 | 21602 | 21602 |
| Finish(26.22 mi) | 1.37 mi | 55924+146 | 23504+73 | 23504+73 | 52309 | 22002 | 22002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58375
Females
25088
F18-39
25088
5K→10K
3.1 - 6.2 mi
Overall
52667
Females
21100
F18-39
21100
10K→15K
6.2 - 9.3 mi
Overall
58375
Females
25088
F18-39
25088
15K→20K
9.3 - 12.4 mi
Overall
54262
Females
22389
F18-39
22389
20K→Half
12.4 - 13.1 mi
Overall
53861
Females
22310
F18-39
22310
Half→25K
13.1 - 15.5 mi
Overall
59249
Females
25738
F18-39
25738
25K→30K
15.5 - 18.6 mi
Overall
53444
Females
22215
F18-39
22215
30K→35K
18.6 - 21.8 mi
Overall
54047
Females
22830
F18-39
22830
35K→40K
21.8 - 24.9 mi
Overall
51597
Females
21602
F18-39
21602
40K→Finish
24.9 - 26.2 mi
Overall
52309
Females
22002
F18-39
22002
Passing Analysis
No position changes recorded for this athlete.
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