Laura Foster

Bib: 62551 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:15/mi
34:57
49125
10K· 6.21 mi
11:14/mi
1:09:48
5081
15K· 9.32 mi
11:15/mi
1:44:44
4451
20K· 12.43 mi
11:14/mi
2:19:38
6740
Half· 13.10 mi
11:51/mi
2:27:35
27
25K· 15.53 mi
12:12/mi
2:57:16
5063
30K· 18.64 mi
12:08/mi
3:34:56
6946
35K· 21.75 mi
14:04/mi
4:18:36
8788
40K· 24.85 mi
13:56/mi
5:01:53
5875
Finish· 26.22 mi
11:49/mi
5:17:59
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:27:3511:17 /mi⚡ faster
2nd Half
2:50:2413:00 /mi+15.5%
Positive split — 15.5% slower in the second half
AI Race Performance Report

Laura's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5711:153.11 mi34:57
11:15
-
10K
1:09:4811:143.10 mi34:51
11:14
-0:01
15K
1:44:4411:153.11 mi34:56
11:15
+0:01
20K
2:19:3811:153.11 mi34:54
11:14
-0:01
Half(13.10 mi)
2:27:3511:170.67 mi7:57
11:51
+0:37
25K
2:57:1611:252.43 mi29:41
12:12
+0:21
30K
3:34:5611:323.11 mi37:40
12:08
-0:04
35K
4:18:3611:543.11 mi43:40
14:04
+1:56
40K
5:01:5312:093.10 mi43:17
13:56
-0:08
Finish(26.22 mi)
5:17:5912:091.37 mi16:06
11:49
-2:07
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Laura's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

12:08 /mi

Slowest Pace

14:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:19:38

44% of race

Time at Steady Pace

1:31:24

29% of race

Time at Slower Pace

1:26:57

27% of race

Average Pace: 12:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi501781936019360435651549815498
10K3.10 mi48605+157318418+94218418+942472281756217562
15K3.11 mi46716+188917275+114317275+1143435651549815498
20K3.11 mi45714+100216759+51616759+516434531574415744
Half(13.10 mi)0.67 mi45620+9416728+3116728+31449541688016880
25K2.43 mi45233+38716617+11116617+111439091641516415
30K3.11 mi44080+115316106+51116106+511397411461514615
35K3.11 mi44545-46516571-46516571-465463711866618666
40K3.10 mi44994-44916971-40016971-400478191962819628
Finish(26.22 mi)1.37 mi44640+35416831+14016831+140383121486814868

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
131 ft55 ft
49ft125ft
117 ft

Overall

43565

Females

15498

F40-44

15498

5K→10K

3.1 - 6.2 mi

Top 79%
55 ft24 ft
50ft81ft
45 ft

Overall

47228

Females

17562

F40-44

17562

10K→15K

6.2 - 9.3 mi

Top 73%
24 ft18 ft
44ft51ft
17 ft

Overall

43565

Females

15498

F40-44

15498

15K→20K

9.3 - 12.4 mi

Top 73%
18 ft45 ft
67ft40ft
38 ft

Overall

43453

Females

15744

F40-44

15744

20K→Half

12.4 - 13.1 mi

Top 75%
45 ft26 ft
8ft27ft
20 ft

Overall

44954

Females

16880

F40-44

16880

Half→25K

13.1 - 15.5 mi

Top 73%
25 ft12 ft
50ft63ft
20 ft

Overall

43909

Females

16415

F40-44

16415

25K→30K

15.5 - 18.6 mi

Top 66%
12 ft35 ft
69ft46ft
28 ft

Overall

39741

Females

14615

F40-44

14615

30K→35K

18.6 - 21.8 mi

Top 78%
35 ft34 ft
87ft88ft
23 ft

Overall

46371

Females

18666

F40-44

18666

35K→40K

21.8 - 24.9 mi

Top 80%
34 ft17 ft
58ft75ft
31 ft

Overall

47819

Females

19628

F40-44

19628

40K→Finish

24.9 - 26.2 mi

Top 64%
17 ft13 ft
14ft18ft
13 ft

Overall

38312

Females

14868

F40-44

14868

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing