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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 9:00 | 3.11 mi | 27:55 | 9:00 | - | |
10K | 56:24 | 9:05 | 3.10 mi | 28:29 | 9:11 | +0:11 | |
15K | 1:25:47 | 9:13 | 3.11 mi | 29:23 | 9:28 | +0:17 | |
20K | 1:54:33 | 9:14 | 3.11 mi | 28:46 | 9:16 | -0:12 | |
Half(13.10 mi) | 2:01:05 | 9:15 | 0.67 mi | 6:32 | 9:45 | +0:29 | |
25K | 2:26:11 | 9:25 | 2.43 mi | 25:06 | 10:19 | +0:34 | |
30K | 2:59:51 | 9:39 | 3.11 mi | 33:40 | 10:51 | +0:32 | |
35K | 3:33:41 | 9:50 | 3.11 mi | 33:50 | 10:54 | +0:03 | |
40K | 4:08:18 | 10:00 | 3.10 mi | 34:37 | 11:09 | +0:15 | |
Finish(26.22 mi) | 4:22:22 | 10:01 | 1.37 mi | 14:04 | 10:19 | -0:50 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:01 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
2:01:05
46% of race
Time at Steady Pace
39:10
15% of race
Time at Slower Pace
1:42:07
39% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26585 | 7562 | 7562 | 27360 | 7793 | 7793 |
| 10K | 3.10 mi | 26652-67 | 7567-5 | 7567-5 | 27018 | 7719 | 7719 |
| 15K | 3.11 mi | 26878-226 | 7631-64 | 7631-64 | 27360 | 7793 | 7793 |
| 20K | 3.11 mi | 26773+105 | 7594+37 | 7594+37 | 26800 | 7649 | 7649 |
| Half(13.10 mi) | 0.67 mi | 26861-88 | 7640-46 | 7640-46 | 28330 | 8371 | 8371 |
| 25K | 2.43 mi | 27872-1011 | 8101-461 | 8101-461 | 31759 | 10131 | 10131 |
| 30K | 3.11 mi | 28420-548 | 8487-386 | 8487-386 | 31546 | 10515 | 10515 |
| 35K | 3.11 mi | 27983+437 | 8561-74 | 8561-74 | 27596 | 9356 | 9356 |
| 40K | 3.10 mi | 27947+36 | 8742-181 | 8742-181 | 28966 | 10528 | 10528 |
| Finish(26.22 mi) | 1.37 mi | 27682+265 | 8721+21 | 8721+21 | 25679 | 9009 | 9009 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27360
Females
7793
F55-59
7793
5K→10K
3.1 - 6.2 mi
Overall
27018
Females
7719
F55-59
7719
10K→15K
6.2 - 9.3 mi
Overall
27360
Females
7793
F55-59
7793
15K→20K
9.3 - 12.4 mi
Overall
26800
Females
7649
F55-59
7649
20K→Half
12.4 - 13.1 mi
Overall
28330
Females
8371
F55-59
8371
Half→25K
13.1 - 15.5 mi
Overall
31759
Females
10131
F55-59
10131
25K→30K
15.5 - 18.6 mi
Overall
31546
Females
10515
F55-59
10515
30K→35K
18.6 - 21.8 mi
Overall
27596
Females
9356
F55-59
9356
35K→40K
21.8 - 24.9 mi
Overall
28966
Females
10528
F55-59
10528
40K→Finish
24.9 - 26.2 mi
Overall
25679
Females
9009
F55-59
9009
Passing Analysis
No position changes recorded for this athlete.
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