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The Course
Half Splits
Nathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:59 | 3.11 mi | 27:52 | 8:59 | - | |
10K | 56:42 | 9:08 | 3.10 mi | 28:50 | 9:17 | +0:18 | |
15K | 1:27:17 | 9:22 | 3.11 mi | 30:35 | 9:51 | +0:34 | |
20K | 2:00:43 | 9:43 | 3.11 mi | 33:26 | 10:46 | +0:55 | |
Half(13.10 mi) | 2:08:27 | 9:49 | 0.67 mi | 7:44 | 11:32 | +0:46 | |
25K | 2:37:28 | 10:09 | 2.43 mi | 29:01 | 11:55 | +0:23 | |
30K | 3:17:07 | 10:35 | 3.11 mi | 39:39 | 12:46 | +0:51 | |
35K | 4:00:48 | 11:05 | 3.11 mi | 43:41 | 14:04 | +1:18 | |
40K | 4:43:48 | 11:26 | 3.10 mi | 43:00 | 13:51 | -0:13 | |
Finish(26.22 mi) | 5:00:09 | 11:28 | 1.37 mi | 16:21 | 12:00 | -1:51 |
See the rest of Nathan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
11:27 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
2:00:43
40% of race
Time at Steady Pace
53:06
18% of race
Time at Slower Pace
2:06:20
42% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26325 | 18822 | 18822 | 31328 | 21940 | 21940 |
| 10K | 3.10 mi | 27410-1085 | 19546-724 | 19546-724 | 28677 | 20323 | 20323 |
| 15K | 3.11 mi | 29068-1658 | 20583-1037 | 20583-1037 | 31328 | 21940 | 21940 |
| 20K | 3.11 mi | 32255-3187 | 22413-1830 | 22413-1830 | 39946 | 26109 | 26109 |
| Half(13.10 mi) | 0.67 mi | 32882-627 | 22746-333 | 22746-333 | 42784 | 27103 | 27103 |
| 25K | 2.43 mi | 34787-1905 | 23682-936 | 23682-936 | 42566 | 26857 | 26857 |
| 30K | 3.11 mi | 36822-2035 | 24504-822 | 24504-822 | 43193 | 26709 | 26709 |
| 35K | 3.11 mi | 38738-1916 | 25239-735 | 25239-735 | 46390 | 27656 | 27656 |
| 40K | 3.10 mi | 40073-1335 | 25679-440 | 25679-440 | 47284 | 27857 | 27857 |
| Finish(26.22 mi) | 1.37 mi | 40157-84 | 25675+4 | 25675+4 | 39615 | 24104 | 24104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31328
Males
21940
M18-39
21940
5K→10K
3.1 - 6.2 mi
Overall
28677
Males
20323
M18-39
20323
10K→15K
6.2 - 9.3 mi
Overall
31328
Males
21940
M18-39
21940
15K→20K
9.3 - 12.4 mi
Overall
39946
Males
26109
M18-39
26109
20K→Half
12.4 - 13.1 mi
Overall
42784
Males
27103
M18-39
27103
Half→25K
13.1 - 15.5 mi
Overall
42566
Males
26857
M18-39
26857
25K→30K
15.5 - 18.6 mi
Overall
43193
Males
26709
M18-39
26709
30K→35K
18.6 - 21.8 mi
Overall
46390
Males
27656
M18-39
27656
35K→40K
21.8 - 24.9 mi
Overall
47284
Males
27857
M18-39
27857
40K→Finish
24.9 - 26.2 mi
Overall
39615
Males
24104
M18-39
24104
Passing Analysis
No position changes recorded for this athlete.
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