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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 59:15 | 9:33 | 3.10 mi | 29:40 | 9:33 | +0:01 | |
15K | 1:30:07 | 9:41 | 3.11 mi | 30:52 | 9:57 | +0:24 | |
20K | 2:00:57 | 9:44 | 3.11 mi | 30:50 | 9:56 | -0:01 | |
Half(13.10 mi) | 2:07:45 | 9:46 | 0.67 mi | 6:48 | 10:08 | +0:12 | |
25K | 2:33:23 | 9:53 | 2.43 mi | 25:38 | 10:32 | +0:24 | |
30K | 3:06:31 | 10:01 | 3.11 mi | 33:08 | 10:40 | +0:08 | |
35K | 3:41:33 | 10:12 | 3.11 mi | 35:02 | 11:17 | +0:37 | |
40K | 4:18:16 | 10:24 | 3.10 mi | 36:43 | 11:50 | +0:33 | |
Finish(26.22 mi) | 4:33:11 | 10:26 | 1.37 mi | 14:55 | 10:57 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:26 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
2:07:45
47% of race
Time at Steady Pace
58:46
22% of race
Time at Slower Pace
1:26:40
32% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33573 | 23245 | 23245 | 32172 | 22407 | 22407 |
| 10K | 3.10 mi | 32730+843 | 22758+487 | 22758+487 | 32016 | 22316 | 22316 |
| 15K | 3.11 mi | 32452+278 | 22595+163 | 22595+163 | 32172 | 22407 | 22407 |
| 20K | 3.11 mi | 32427+25 | 22502+93 | 22502+93 | 32818 | 22562 | 22562 |
| Half(13.10 mi) | 0.67 mi | 32348+79 | 22433+69 | 22433+69 | 31631 | 21764 | 21764 |
| 25K | 2.43 mi | 32415-67 | 22358+75 | 22358+75 | 33537 | 22509 | 22509 |
| 30K | 3.11 mi | 31724+691 | 21803+555 | 21803+555 | 30332 | 20348 | 20348 |
| 35K | 3.11 mi | 31158+566 | 21237+566 | 21237+566 | 30169 | 19550 | 19550 |
| 40K | 3.10 mi | 31531-373 | 21196+41 | 21196+41 | 34141 | 21136 | 21136 |
| Finish(26.22 mi) | 1.37 mi | 31421+110 | 21065+131 | 21065+131 | 30992 | 19497 | 19497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32172
Males
22407
M45-49
22407
5K→10K
3.1 - 6.2 mi
Overall
32016
Males
22316
M45-49
22316
10K→15K
6.2 - 9.3 mi
Overall
32172
Males
22407
M45-49
22407
15K→20K
9.3 - 12.4 mi
Overall
32818
Males
22562
M45-49
22562
20K→Half
12.4 - 13.1 mi
Overall
31631
Males
21764
M45-49
21764
Half→25K
13.1 - 15.5 mi
Overall
33537
Males
22509
M45-49
22509
25K→30K
15.5 - 18.6 mi
Overall
30332
Males
20348
M45-49
20348
30K→35K
18.6 - 21.8 mi
Overall
30169
Males
19550
M45-49
19550
35K→40K
21.8 - 24.9 mi
Overall
34141
Males
21136
M45-49
21136
40K→Finish
24.9 - 26.2 mi
Overall
30992
Males
19497
M45-49
19497
Passing Analysis
No position changes recorded for this athlete.
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