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The Course
Half Splits
Zamambo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 57:11 | 9:13 | 3.10 mi | 28:37 | 9:13 | +0:01 | |
15K | 1:26:46 | 9:19 | 3.11 mi | 29:35 | 9:32 | +0:19 | |
20K | 1:56:10 | 9:21 | 3.11 mi | 29:24 | 9:28 | -0:04 | |
Half(13.10 mi) | 2:02:36 | 9:22 | 0.67 mi | 6:26 | 9:36 | +0:08 | |
25K | 2:26:46 | 9:27 | 2.43 mi | 24:10 | 9:56 | +0:20 | |
30K | 3:00:20 | 9:41 | 3.11 mi | 33:34 | 10:49 | +0:53 | |
35K | 3:35:37 | 9:55 | 3.11 mi | 35:17 | 11:22 | +0:33 | |
40K | 4:10:26 | 10:05 | 3.10 mi | 34:49 | 11:13 | -0:09 | |
Finish(26.22 mi) | 4:24:58 | 10:07 | 1.37 mi | 14:32 | 10:40 | -0:33 |
See the rest of Zamambo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:07 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
1:56:10
44% of race
Time at Steady Pace
30:36
12% of race
Time at Slower Pace
1:58:12
45% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29623 | 8700 | 8700 | 28160 | 8087 | 8087 |
| 10K | 3.10 mi | 28568+1055 | 8320+380 | 8320+380 | 27668 | 7960 | 7960 |
| 15K | 3.11 mi | 28342+226 | 8174+146 | 8174+146 | 28160 | 8087 | 8087 |
| 20K | 3.11 mi | 28431-89 | 8236-62 | 8236-62 | 28810 | 8432 | 8432 |
| Half(13.10 mi) | 0.67 mi | 28266+165 | 8190+46 | 8190+46 | 27051 | 7859 | 7859 |
| 25K | 2.43 mi | 28256+10 | 8256-66 | 8256-66 | 28774 | 8756 | 8756 |
| 30K | 3.11 mi | 28632-376 | 8563-307 | 8563-307 | 31338 | 10407 | 10407 |
| 35K | 3.11 mi | 28785-153 | 8861-298 | 8861-298 | 30723 | 10829 | 10829 |
| 40K | 3.10 mi | 28686+99 | 9046-185 | 9046-185 | 29472 | 10739 | 10739 |
| Finish(26.22 mi) | 1.37 mi | 28583+103 | 9078-32 | 9078-32 | 28585 | 10329 | 10329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28160
Females
8087
F18-39
8087
5K→10K
3.1 - 6.2 mi
Overall
27668
Females
7960
F18-39
7960
10K→15K
6.2 - 9.3 mi
Overall
28160
Females
8087
F18-39
8087
15K→20K
9.3 - 12.4 mi
Overall
28810
Females
8432
F18-39
8432
20K→Half
12.4 - 13.1 mi
Overall
27051
Females
7859
F18-39
7859
Half→25K
13.1 - 15.5 mi
Overall
28774
Females
8756
F18-39
8756
25K→30K
15.5 - 18.6 mi
Overall
31338
Females
10407
F18-39
10407
30K→35K
18.6 - 21.8 mi
Overall
30723
Females
10829
F18-39
10829
35K→40K
21.8 - 24.9 mi
Overall
29472
Females
10739
F18-39
10739
40K→Finish
24.9 - 26.2 mi
Overall
28585
Females
10329
F18-39
10329
Passing Analysis
No position changes recorded for this athlete.
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