Race Timeline
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The Course
Half Splits
Polly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 28:51 | 9:18 | +0:13 | |
15K | 1:29:10 | 9:34 | 3.11 mi | 32:07 | 10:21 | +1:03 | |
20K | 2:01:16 | 9:46 | 3.11 mi | 32:07 | 10:21 | 0:00 | |
Half(13.10 mi) | 2:08:37 | 9:50 | 0.67 mi | 7:21 | 10:58 | +0:37 | |
25K | 2:35:24 | 10:01 | 2.43 mi | 26:47 | 11:00 | +0:02 | |
30K | 3:09:41 | 10:11 | 3.11 mi | 34:17 | 11:03 | +0:03 | |
35K | 3:44:55 | 10:21 | 3.11 mi | 35:14 | 11:21 | +0:18 | |
40K | 4:18:56 | 10:26 | 3.10 mi | 34:01 | 10:57 | -0:24 | |
Finish(26.22 mi) | 4:33:34 | 10:27 | 1.37 mi | 14:38 | 10:44 | -0:13 |
See the rest of Polly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:26 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
2:01:16
44% of race
Time at Steady Pace
1:57:04
43% of race
Time at Slower Pace
35:14
13% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27998 | 8085 | 8085 | 35849 | 11445 | 11445 |
| 10K | 3.10 mi | 28243-245 | 8186-101 | 8186-101 | 28774 | 8363 | 8363 |
| 15K | 3.11 mi | 31410-3167 | 9397-1211 | 9397-1211 | 35849 | 11445 | 11445 |
| 20K | 3.11 mi | 32713-1303 | 10004-607 | 10004-607 | 36512 | 12030 | 12030 |
| Half(13.10 mi) | 0.67 mi | 33013-300 | 10163-159 | 10163-159 | 38703 | 13341 | 13341 |
| 25K | 2.43 mi | 33627-614 | 10528-365 | 10528-365 | 36958 | 12713 | 12713 |
| 30K | 3.11 mi | 33221+406 | 10537-9 | 10537-9 | 32907 | 11152 | 11152 |
| 35K | 3.11 mi | 32588+633 | 10528+9 | 10528+9 | 30606 | 10779 | 10779 |
| 40K | 3.10 mi | 31787+801 | 10407+121 | 10407+121 | 27589 | 9915 | 9915 |
| Finish(26.22 mi) | 1.37 mi | 31557+230 | 10380+27 | 10380+27 | 29225 | 10633 | 10633 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35849
Females
11445
F18-39
11445
5K→10K
3.1 - 6.2 mi
Overall
28774
Females
8363
F18-39
8363
10K→15K
6.2 - 9.3 mi
Overall
35849
Females
11445
F18-39
11445
15K→20K
9.3 - 12.4 mi
Overall
36512
Females
12030
F18-39
12030
20K→Half
12.4 - 13.1 mi
Overall
38703
Females
13341
F18-39
13341
Half→25K
13.1 - 15.5 mi
Overall
36958
Females
12713
F18-39
12713
25K→30K
15.5 - 18.6 mi
Overall
32907
Females
11152
F18-39
11152
30K→35K
18.6 - 21.8 mi
Overall
30606
Females
10779
F18-39
10779
35K→40K
21.8 - 24.9 mi
Overall
27589
Females
9915
F18-39
9915
40K→Finish
24.9 - 26.2 mi
Overall
29225
Females
10633
F18-39
10633
Passing Analysis
No position changes recorded for this athlete.
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