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The Course
Half Splits
Dijana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 54:53 | 8:50 | 3.10 mi | 27:46 | 8:57 | +0:13 | |
15K | 1:22:43 | 8:53 | 3.11 mi | 27:50 | 8:58 | +0:01 | |
20K | 1:49:45 | 8:50 | 3.11 mi | 27:02 | 8:43 | -0:15 | |
Half(13.10 mi) | 1:55:46 | 8:51 | 0.67 mi | 6:01 | 8:58 | +0:15 | |
25K | 2:17:41 | 8:52 | 2.43 mi | 21:55 | 9:00 | +0:02 | |
30K | 2:46:01 | 8:55 | 3.11 mi | 28:20 | 9:08 | +0:08 | |
35K | 3:14:46 | 8:58 | 3.11 mi | 28:45 | 9:16 | +0:08 | |
40K | 3:43:03 | 8:59 | 3.10 mi | 28:17 | 9:07 | -0:09 | |
Finish(26.22 mi) | 3:55:07 | 8:59 | 1.37 mi | 12:04 | 8:51 | -0:16 |
See the rest of Dijana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
8:58 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:26:22
88% of race
Time at Steady Pace
28:45
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22821 | 6162 | 6162 | 20953 | 5482 | 5482 |
| 10K | 3.10 mi | 23197-376 | 6323-161 | 6323-161 | 23667 | 6498 | 6498 |
| 15K | 3.11 mi | 22262+935 | 5962+361 | 5962+361 | 20953 | 5482 | 5482 |
| 20K | 3.11 mi | 21604+658 | 5744+218 | 5744+218 | 20033 | 5238 | 5238 |
| Half(13.10 mi) | 0.67 mi | 21496+108 | 5718+26 | 5718+26 | 20322 | 5380 | 5380 |
| 25K | 2.43 mi | 21168+328 | 5654+64 | 5654+64 | 20605 | 5606 | 5606 |
| 30K | 3.11 mi | 20468+700 | 5499+155 | 5499+155 | 18390 | 5029 | 5029 |
| 35K | 3.11 mi | 19497+971 | 5311+188 | 5311+188 | 16379 | 4678 | 4678 |
| 40K | 3.10 mi | 18536+961 | 5116+195 | 5116+195 | 14344 | 4327 | 4327 |
| Finish(26.22 mi) | 1.37 mi | 18165+371 | 5044+72 | 5044+72 | 13671 | 4163 | 4163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20953
Females
5482
F50-54
5482
5K→10K
3.1 - 6.2 mi
Overall
23667
Females
6498
F50-54
6498
10K→15K
6.2 - 9.3 mi
Overall
20953
Females
5482
F50-54
5482
15K→20K
9.3 - 12.4 mi
Overall
20033
Females
5238
F50-54
5238
20K→Half
12.4 - 13.1 mi
Overall
20322
Females
5380
F50-54
5380
Half→25K
13.1 - 15.5 mi
Overall
20605
Females
5606
F50-54
5606
25K→30K
15.5 - 18.6 mi
Overall
18390
Females
5029
F50-54
5029
30K→35K
18.6 - 21.8 mi
Overall
16379
Females
4678
F50-54
4678
35K→40K
21.8 - 24.9 mi
Overall
14344
Females
4327
F50-54
4327
40K→Finish
24.9 - 26.2 mi
Overall
13671
Females
4163
F50-54
4163
Passing Analysis
No position changes recorded for this athlete.
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