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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:03:07 | 10:10 | 3.10 mi | 32:24 | 10:26 | +0:32 | |
15K | 1:36:51 | 10:24 | 3.11 mi | 33:44 | 10:52 | +0:26 | |
20K | 2:10:49 | 10:32 | 3.11 mi | 33:58 | 10:56 | +0:04 | |
Half(13.10 mi) | 2:18:06 | 10:33 | 0.67 mi | 7:17 | 10:52 | -0:04 | |
25K | 2:44:19 | 10:35 | 2.43 mi | 26:13 | 10:46 | -0:06 | |
30K | 3:18:19 | 10:39 | 3.11 mi | 34:00 | 10:57 | +0:11 | |
35K | 3:57:19 | 10:55 | 3.11 mi | 39:00 | 12:34 | +1:37 | |
40K | 4:31:28 | 10:56 | 3.10 mi | 34:09 | 11:00 | -1:34 | |
Finish(26.22 mi) | 4:45:56 | 10:55 | 1.37 mi | 14:28 | 10:37 | -0:23 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:55 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:03:07
22% of race
Time at Steady Pace
3:03:49
64% of race
Time at Slower Pace
39:00
14% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37515 | 12144 | 12144 | 40468 | 13774 | 13774 |
| 10K | 3.10 mi | 38987-1472 | 12890-746 | 12890-746 | 40652 | 13814 | 13814 |
| 15K | 3.11 mi | 39478-491 | 13182-292 | 13182-292 | 40468 | 13774 | 13774 |
| 20K | 3.11 mi | 39861-383 | 13474-292 | 13474-292 | 41253 | 14504 | 14504 |
| Half(13.10 mi) | 0.67 mi | 39686+175 | 13422+52 | 13422+52 | 37869 | 12901 | 12901 |
| 25K | 2.43 mi | 38755+931 | 13036+386 | 13036+386 | 35327 | 11885 | 11885 |
| 30K | 3.11 mi | 37353+1402 | 12544+492 | 12544+492 | 32338 | 10894 | 10894 |
| 35K | 3.11 mi | 37506-153 | 12841-297 | 12841-297 | 38248 | 14478 | 14478 |
| 40K | 3.10 mi | 36132+1374 | 12361+480 | 12361+480 | 27900 | 10061 | 10061 |
| Finish(26.22 mi) | 1.37 mi | 35687+445 | 12228+133 | 12228+133 | 28178 | 10148 | 10148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40468
Females
13774
F18-39
13774
5K→10K
3.1 - 6.2 mi
Overall
40652
Females
13814
F18-39
13814
10K→15K
6.2 - 9.3 mi
Overall
40468
Females
13774
F18-39
13774
15K→20K
9.3 - 12.4 mi
Overall
41253
Females
14504
F18-39
14504
20K→Half
12.4 - 13.1 mi
Overall
37869
Females
12901
F18-39
12901
Half→25K
13.1 - 15.5 mi
Overall
35327
Females
11885
F18-39
11885
25K→30K
15.5 - 18.6 mi
Overall
32338
Females
10894
F18-39
10894
30K→35K
18.6 - 21.8 mi
Overall
38248
Females
14478
F18-39
14478
35K→40K
21.8 - 24.9 mi
Overall
27900
Females
10061
F18-39
10061
40K→Finish
24.9 - 26.2 mi
Overall
28178
Females
10148
F18-39
10148
Passing Analysis
No position changes recorded for this athlete.
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