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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 9:00 | 3.11 mi | 27:55 | 9:00 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 28:30 | 9:11 | +0:11 | |
15K | 1:25:32 | 9:11 | 3.11 mi | 29:07 | 9:23 | +0:12 | |
20K | 1:53:38 | 9:09 | 3.11 mi | 28:06 | 9:03 | -0:20 | |
Half(13.10 mi) | 1:59:49 | 9:09 | 0.67 mi | 6:11 | 9:13 | +0:10 | |
25K | 2:26:20 | 9:26 | 2.43 mi | 26:31 | 10:54 | +1:41 | |
30K | 3:01:11 | 9:44 | 3.11 mi | 34:51 | 11:14 | +0:20 | |
35K | 3:38:10 | 10:02 | 3.11 mi | 36:59 | 11:55 | +0:41 | |
40K | 4:14:41 | 10:15 | 3.10 mi | 36:31 | 11:46 | -0:09 | |
Finish(26.22 mi) | 4:29:00 | 10:17 | 1.37 mi | 14:19 | 10:30 | -1:16 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:16 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
1:59:49
45% of race
Time at Steady Pace
40:50
15% of race
Time at Slower Pace
1:48:21
40% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26593 | 7570 | 7570 | 26285 | 7365 | 7365 |
| 10K | 3.10 mi | 26696-103 | 7588-18 | 7588-18 | 27108 | 7758 | 7758 |
| 15K | 3.11 mi | 26502+194 | 7497+91 | 7497+91 | 26285 | 7365 | 7365 |
| 20K | 3.11 mi | 25734+768 | 7228+269 | 7228+269 | 24279 | 6697 | 6697 |
| Half(13.10 mi) | 0.67 mi | 25514+220 | 7147+81 | 7147+81 | 23222 | 6438 | 6438 |
| 25K | 2.43 mi | 27967-2453 | 8147-1000 | 8147-1000 | 36250 | 12341 | 12341 |
| 30K | 3.11 mi | 29092-1125 | 8749-602 | 8749-602 | 34128 | 11748 | 11748 |
| 35K | 3.11 mi | 29783-691 | 9273-524 | 9273-524 | 34205 | 12533 | 12533 |
| 40K | 3.10 mi | 30197-414 | 9692-419 | 9692-419 | 33700 | 12731 | 12731 |
| Finish(26.22 mi) | 1.37 mi | 29998+199 | 9688+4 | 9688+4 | 27196 | 9681 | 9681 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26285
Females
7365
F50-54
7365
5K→10K
3.1 - 6.2 mi
Overall
27108
Females
7758
F50-54
7758
10K→15K
6.2 - 9.3 mi
Overall
26285
Females
7365
F50-54
7365
15K→20K
9.3 - 12.4 mi
Overall
24279
Females
6697
F50-54
6697
20K→Half
12.4 - 13.1 mi
Overall
23222
Females
6438
F50-54
6438
Half→25K
13.1 - 15.5 mi
Overall
36250
Females
12341
F50-54
12341
25K→30K
15.5 - 18.6 mi
Overall
34128
Females
11748
F50-54
11748
30K→35K
18.6 - 21.8 mi
Overall
34205
Females
12533
F50-54
12533
35K→40K
21.8 - 24.9 mi
Overall
33700
Females
12731
F50-54
12731
40K→Finish
24.9 - 26.2 mi
Overall
27196
Females
9681
F50-54
9681
Passing Analysis
No position changes recorded for this athlete.
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