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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 57:15 | 9:13 | 3.10 mi | 28:32 | 9:12 | -0:03 | |
15K | 1:26:09 | 9:15 | 3.11 mi | 28:54 | 9:19 | +0:07 | |
20K | 1:54:01 | 9:11 | 3.11 mi | 27:52 | 8:59 | -0:20 | |
Half(13.10 mi) | 2:00:12 | 9:11 | 0.67 mi | 6:11 | 9:13 | +0:14 | |
25K | 2:22:01 | 9:09 | 2.43 mi | 21:49 | 8:58 | -0:15 | |
30K | 2:50:01 | 9:08 | 3.11 mi | 28:00 | 9:01 | +0:03 | |
35K | 3:17:41 | 9:06 | 3.11 mi | 27:40 | 8:55 | -0:06 | |
40K | 3:43:25 | 9:00 | 3.10 mi | 25:44 | 8:17 | -0:38 | |
Finish(26.22 mi) | 3:54:27 | 8:57 | 1.37 mi | 11:02 | 8:06 | -0:11 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:57 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
36:46
16% of race
Time at Steady Pace
3:17:41
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30261 | 8933 | 8933 | 25315 | 7030 | 7030 |
| 10K | 3.10 mi | 28713+1548 | 8377+556 | 8377+556 | 27214 | 7795 | 7795 |
| 15K | 3.11 mi | 27423+1290 | 7826+551 | 7826+551 | 25315 | 7030 | 7030 |
| 20K | 3.11 mi | 26172+1251 | 7368+458 | 7368+458 | 23216 | 6314 | 6314 |
| Half(13.10 mi) | 0.67 mi | 25928+244 | 7293+75 | 7293+75 | 23073 | 6349 | 6349 |
| 25K | 2.43 mi | 24639+1289 | 6866+427 | 6866+427 | 20166 | 5433 | 5433 |
| 30K | 3.11 mi | 22893+1746 | 6348+518 | 6348+518 | 17400 | 4671 | 4671 |
| 35K | 3.11 mi | 20941+1952 | 5822+526 | 5822+526 | 13638 | 3672 | 3672 |
| 40K | 3.10 mi | 18707+2234 | 5177+645 | 5177+645 | 8671 | 2094 | 2094 |
| Finish(26.22 mi) | 1.37 mi | 17892+815 | 4948+229 | 4948+229 | 8200 | 2010 | 2010 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25315
Females
7030
F18-39
7030
5K→10K
3.1 - 6.2 mi
Overall
27214
Females
7795
F18-39
7795
10K→15K
6.2 - 9.3 mi
Overall
25315
Females
7030
F18-39
7030
15K→20K
9.3 - 12.4 mi
Overall
23216
Females
6314
F18-39
6314
20K→Half
12.4 - 13.1 mi
Overall
23073
Females
6349
F18-39
6349
Half→25K
13.1 - 15.5 mi
Overall
20166
Females
5433
F18-39
5433
25K→30K
15.5 - 18.6 mi
Overall
17400
Females
4671
F18-39
4671
30K→35K
18.6 - 21.8 mi
Overall
13638
Females
3672
F18-39
3672
35K→40K
21.8 - 24.9 mi
Overall
8671
Females
2094
F18-39
2094
40K→Finish
24.9 - 26.2 mi
Overall
8200
Females
2010
F18-39
2010
Passing Analysis
No position changes recorded for this athlete.
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