Race Timeline
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The Course
Half Splits
Angus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 59:58 | 9:40 | 3.10 mi | 30:21 | 9:47 | +0:15 | |
15K | 1:33:49 | 10:04 | 3.11 mi | 33:51 | 10:54 | +1:07 | |
20K | 2:13:24 | 10:45 | 3.11 mi | 39:35 | 12:45 | +1:51 | |
Half(13.10 mi) | 2:23:12 | 10:56 | 0.67 mi | 9:48 | 14:37 | +1:52 | |
25K | 3:01:56 | 11:43 | 2.43 mi | 38:44 | 15:55 | +1:18 | |
30K | 3:50:41 | 12:23 | 3.11 mi | 48:45 | 15:42 | -0:13 | |
35K | 4:43:38 | 13:03 | 3.11 mi | 52:57 | 17:03 | +1:21 | |
40K | 5:35:11 | 13:30 | 3.10 mi | 51:33 | 16:36 | -0:27 | |
Finish(26.22 mi) | 5:56:25 | 13:37 | 1.37 mi | 21:14 | 15:35 | -1:01 |
See the rest of Angus's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
13:36 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
2:13:24
37% of race
Time at Steady Pace
2:50:04
48% of race
Time at Slower Pace
52:57
15% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33703 | 23326 | 23326 | 40772 | 26759 | 26759 |
| 10K | 3.10 mi | 33920-217 | 23439-113 | 23439-113 | 34240 | 23567 | 23567 |
| 15K | 3.11 mi | 36315-2395 | 24683-1244 | 24683-1244 | 40772 | 26759 | 26759 |
| 20K | 3.11 mi | 41678-5363 | 27190-2507 | 27190-2507 | 50937 | 30660 | 30660 |
| Half(13.10 mi) | 0.67 mi | 43019-1341 | 27747-557 | 27747-557 | 55142 | 31943 | 31943 |
| 25K | 2.43 mi | 47164-4145 | 29338-1591 | 29338-1591 | 55800 | 32261 | 32261 |
| 30K | 3.11 mi | 48948-1784 | 29941-603 | 29941-603 | 54605 | 31658 | 31658 |
| 35K | 3.11 mi | 50662-1714 | 30470-529 | 30470-529 | 56246 | 32119 | 32119 |
| 40K | 3.10 mi | 51875-1213 | 30861-391 | 30861-391 | 56485 | 32192 | 32192 |
| Finish(26.22 mi) | 1.37 mi | 52253-378 | 30965-104 | 30965-104 | 55664 | 31800 | 31800 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40772
Males
26759
M55-59
26759
5K→10K
3.1 - 6.2 mi
Overall
34240
Males
23567
M55-59
23567
10K→15K
6.2 - 9.3 mi
Overall
40772
Males
26759
M55-59
26759
15K→20K
9.3 - 12.4 mi
Overall
50937
Males
30660
M55-59
30660
20K→Half
12.4 - 13.1 mi
Overall
55142
Males
31943
M55-59
31943
Half→25K
13.1 - 15.5 mi
Overall
55800
Males
32261
M55-59
32261
25K→30K
15.5 - 18.6 mi
Overall
54605
Males
31658
M55-59
31658
30K→35K
18.6 - 21.8 mi
Overall
56246
Males
32119
M55-59
32119
35K→40K
21.8 - 24.9 mi
Overall
56485
Males
32192
M55-59
32192
40K→Finish
24.9 - 26.2 mi
Overall
55664
Males
31800
M55-59
31800
Passing Analysis
No position changes recorded for this athlete.
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