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The Course
Half Splits
Saba's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:33 | 3.11 mi | 26:32 | 8:33 | - | |
10K | 54:41 | 8:49 | 3.10 mi | 28:09 | 9:04 | +0:31 | |
15K | 1:23:17 | 8:57 | 3.11 mi | 28:36 | 9:13 | +0:09 | |
20K | 1:52:28 | 9:03 | 3.11 mi | 29:11 | 9:24 | +0:11 | |
Half(13.10 mi) | 1:58:22 | 9:03 | 0.67 mi | 5:54 | 8:48 | -0:36 | |
25K | 2:20:20 | 9:03 | 2.43 mi | 21:58 | 9:02 | +0:14 | |
30K | 2:48:21 | 9:02 | 3.11 mi | 28:01 | 9:02 | 0:00 | |
35K | 3:17:06 | 9:04 | 3.11 mi | 28:45 | 9:16 | +0:14 | |
40K | 3:45:12 | 9:04 | 3.10 mi | 28:06 | 9:03 | -0:13 | |
Finish(26.22 mi) | 3:57:21 | 9:04 | 1.37 mi | 12:09 | 8:55 | -0:08 |
See the rest of Saba's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:04 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
44:35
19% of race
Time at Steady Pace
3:12:46
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20307 | 5308 | 5308 | 23918 | 6506 | 6506 |
| 10K | 3.10 mi | 22764-2457 | 6159-851 | 6159-851 | 25397 | 7120 | 7120 |
| 15K | 3.11 mi | 23030-266 | 6242-83 | 6242-83 | 23918 | 6506 | 6506 |
| 20K | 3.11 mi | 24370-1340 | 6680-438 | 6680-438 | 28154 | 8150 | 8150 |
| Half(13.10 mi) | 0.67 mi | 23983+387 | 6563+117 | 6563+117 | 18561 | 4789 | 4789 |
| 25K | 2.43 mi | 23209+774 | 6347+216 | 6347+216 | 20768 | 5679 | 5679 |
| 30K | 3.11 mi | 21862+1347 | 5967+380 | 5967+380 | 17478 | 4702 | 4702 |
| 35K | 3.11 mi | 20672+1190 | 5735+232 | 5735+232 | 16380 | 4679 | 4679 |
| 40K | 3.10 mi | 19466+1206 | 5468+267 | 5468+267 | 13880 | 4150 | 4150 |
| Finish(26.22 mi) | 1.37 mi | 19078+388 | 5382+86 | 5382+86 | 14196 | 4362 | 4362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23918
Females
6506
F18-39
6506
5K→10K
3.1 - 6.2 mi
Overall
25397
Females
7120
F18-39
7120
10K→15K
6.2 - 9.3 mi
Overall
23918
Females
6506
F18-39
6506
15K→20K
9.3 - 12.4 mi
Overall
28154
Females
8150
F18-39
8150
20K→Half
12.4 - 13.1 mi
Overall
18561
Females
4789
F18-39
4789
Half→25K
13.1 - 15.5 mi
Overall
20768
Females
5679
F18-39
5679
25K→30K
15.5 - 18.6 mi
Overall
17478
Females
4702
F18-39
4702
30K→35K
18.6 - 21.8 mi
Overall
16380
Females
4679
F18-39
4679
35K→40K
21.8 - 24.9 mi
Overall
13880
Females
4150
F18-39
4150
40K→Finish
24.9 - 26.2 mi
Overall
14196
Females
4362
F18-39
4362
Passing Analysis
No position changes recorded for this athlete.
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