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The Course
Half Splits
Morgan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 48:10 | 7:46 | 3.10 mi | 24:24 | 7:52 | +0:13 | |
15K | 1:12:48 | 7:49 | 3.11 mi | 24:38 | 7:56 | +0:04 | |
20K | 1:37:09 | 7:50 | 3.11 mi | 24:21 | 7:51 | -0:05 | |
Half(13.10 mi) | 1:42:38 | 7:51 | 0.67 mi | 5:29 | 8:11 | +0:20 | |
25K | 2:03:09 | 7:56 | 2.43 mi | 20:31 | 8:26 | +0:15 | |
30K | 2:31:28 | 8:08 | 3.11 mi | 28:19 | 9:07 | +0:41 | |
35K | 2:58:49 | 8:14 | 3.11 mi | 27:21 | 8:49 | -0:18 | |
40K | 3:28:14 | 8:23 | 3.10 mi | 29:25 | 9:29 | +0:40 | |
Finish(26.22 mi) | 3:40:10 | 8:25 | 1.37 mi | 11:56 | 8:45 | -0:44 |
See the rest of Morgan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:24 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
1:37:09
44% of race
Time at Steady Pace
26:00
12% of race
Time at Slower Pace
1:37:01
44% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10313 | 2024 | 2024 | 10306 | 2032 | 2032 |
| 10K | 3.10 mi | 10747-434 | 2161-137 | 2161-137 | 11306 | 2379 | 2379 |
| 15K | 3.11 mi | 10584+163 | 2132+29 | 2132+29 | 10306 | 2032 | 2032 |
| 20K | 3.11 mi | 10659-75 | 2156-24 | 2156-24 | 11209 | 2333 | 2333 |
| Half(13.10 mi) | 0.67 mi | 10723-64 | 2188-32 | 2188-32 | 12634 | 2807 | 2807 |
| 25K | 2.43 mi | 11385-662 | 2437-249 | 2437-249 | 15143 | 3716 | 3716 |
| 30K | 3.11 mi | 12738-1353 | 2899-462 | 2899-462 | 18331 | 5008 | 5008 |
| 35K | 3.11 mi | 12620+118 | 2949-50 | 2949-50 | 12957 | 3443 | 3443 |
| 40K | 3.10 mi | 12980-360 | 3209-260 | 3209-260 | 17136 | 5433 | 5433 |
| Finish(26.22 mi) | 1.37 mi | 12872+108 | 3216-7 | 3216-7 | 12864 | 3838 | 3838 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10306
Females
2032
F18-39
2032
5K→10K
3.1 - 6.2 mi
Overall
11306
Females
2379
F18-39
2379
10K→15K
6.2 - 9.3 mi
Overall
10306
Females
2032
F18-39
2032
15K→20K
9.3 - 12.4 mi
Overall
11209
Females
2333
F18-39
2333
20K→Half
12.4 - 13.1 mi
Overall
12634
Females
2807
F18-39
2807
Half→25K
13.1 - 15.5 mi
Overall
15143
Females
3716
F18-39
3716
25K→30K
15.5 - 18.6 mi
Overall
18331
Females
5008
F18-39
5008
30K→35K
18.6 - 21.8 mi
Overall
12957
Females
3443
F18-39
3443
35K→40K
21.8 - 24.9 mi
Overall
17136
Females
5433
F18-39
5433
40K→Finish
24.9 - 26.2 mi
Overall
12864
Females
3838
F18-39
3838
Passing Analysis
No position changes recorded for this athlete.
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