Tom Casserley

Bib: 6234 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M45-49)

#0 / 4167

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:31/mi

23:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:37/mi

46:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:51/mi

1:11:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:43/mi

1:35:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:56/mi

1:40:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:00:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:25/mi

2:26:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:00/mi

2:54:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:36/mi

3:24:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:44/mi

3:37:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:377:41 /mi⚡ faster

2nd Half

1:56:478:55 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:21	7:31	3.11 mi	23:21	7:31	-
10K	46:58	7:34	3.10 mi	23:37	7:37	+0:06
15K	1:11:21	7:40	3.11 mi	24:23	7:51	+0:14
20K	1:35:18	7:41	3.11 mi	23:57	7:43	-0:08
Half(13.10 mi)	1:40:37	7:41	0.67 mi	5:19	7:56	+0:13
25K	2:00:16	7:45	2.43 mi	19:39	8:05	+0:09
30K	2:26:24	7:52	3.11 mi	26:08	8:25	+0:20
35K	2:54:21	8:02	3.11 mi	27:57	9:00	+0:35
40K	3:24:08	8:13	3.10 mi	29:47	9:36	+0:36
Finish(26.22 mi)	3:37:24	8:18	1.37 mi	13:16	9:44	+0:08

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:18 /mi

Slowest Pace

9:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:58

22% of race

Time at Steady Pace

1:39:26

46% of race

Time at Slower Pace

1:11:00

33% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9161	7511	7511	9667	7853	7853
10K	3.10 mi	9098+63	7464+47	7464+47	9121	7496	7496
15K	3.11 mi	9270-172	7573-109	7573-109	9667	7853	7853
20K	3.11 mi	9412-142	7671-98	7671-98	9996	8065	8065
Half(13.10 mi)	0.67 mi	9428-16	7684-13	7684-13	10047	8107	8107
25K	2.43 mi	9692-264	7837-153	7837-153	11980	9330	9330
30K	3.11 mi	10043-351	8024-187	8024-187	12440	9485	9485
35K	3.11 mi	10721-678	8399-375	8399-375	14317	10379	10379
40K	3.10 mi	11607-886	8874-475	8874-475	17962	12207	12207
Finish(26.22 mi)	1.37 mi	11999-392	9080-206	9080-206	20779	13839	13839

13839

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing