Rory Benham

Bib: 6233 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:14/mi
28:41
49125
10K· 6.21 mi
9:51/mi
59:17
5081
15K· 9.32 mi
9:44/mi
1:29:31
4451
20K· 12.43 mi
9:25/mi
1:58:44
6740
Half· 13.10 mi
9:52/mi
2:05:21
27
25K· 15.53 mi
10:00/mi
2:29:41
5063
30K· 18.64 mi
13:06/mi
3:10:21
6946
35K· 21.75 mi
13:21/mi
3:51:48
8788
40K· 24.85 mi
13:22/mi
4:33:17
5875
Finish· 26.22 mi
11:48/mi
4:49:22
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:05:219:35 /mi⚡ faster
2nd Half
2:44:0112:31 /mi+30.8%
Positive split — 30.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:419:143.11 mi28:41
9:14
-
10K
59:179:333.10 mi30:36
9:51
+0:37
15K
1:29:319:373.11 mi30:14
9:44
-0:07
20K
1:58:449:343.11 mi29:13
9:25
-0:19
Half(13.10 mi)
2:05:219:350.67 mi6:37
9:52
+0:27
25K
2:29:419:392.43 mi24:20
10:00
+0:08
30K
3:10:2110:133.11 mi40:40
13:06
+3:06
35K
3:51:4810:403.11 mi41:27
13:21
+0:15
40K
4:33:1711:003.10 mi41:29
13:22
+0:01
Finish(26.22 mi)
4:49:2211:031.37 mi16:05
11:48
-1:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

11:03 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:41

52% of race

Time at Slower Pace

2:19:41

48% of race

Average Pace: 11:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi301282121321213303122133221332
10K3.10 mi32783-265522790-157722790-1577349992397823978
15K3.11 mi31777+100622203+58722203+587303122133221332
20K3.11 mi30664+111321501+70221501+702282712004020040
Half(13.10 mi)0.67 mi30540+12421417+8421417+84293412054920549
25K2.43 mi30100+44021061+35621061+356292922024820248
30K3.11 mi33549-344922820-175922820-1759448912750027500
35K3.11 mi35437-188823556-73623556-736426632586525865
40K3.10 mi36749-131224035-47924035-479445242652426524
Finish(26.22 mi)1.37 mi36737+1223958+7723958+77381402332523325

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×10story building
+49ft-125ft

Overall

30312

Males

21332

M18-39

21332

5K→10K

3.1 - 6.2 mi

Top 59%
×4story building
+50ft-81ft

Overall

34999

Males

23978

M18-39

23978

10K→15K

6.2 - 9.3 mi

Top 51%
×1story
+44ft-51ft

Overall

30312

Males

21332

M18-39

21332

15K→20K

9.3 - 12.4 mi

Top 47%
×3story building
+67ft-40ft

Overall

28271

Males

20040

M18-39

20040

20K→Half

12.4 - 13.1 mi

Top 49%
×2story building
+8ft-27ft

Overall

29341

Males

20549

M18-39

20549

Half→25K

13.1 - 15.5 mi

Top 49%
×2story building
+50ft-63ft

Overall

29292

Males

20248

M18-39

20248

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+69ft-46ft

Overall

44891

Males

27500

M18-39

27500

30K→35K

18.6 - 21.8 mi

Top 71%
×2story building
+87ft-88ft

Overall

42663

Males

25865

M18-39

25865

35K→40K

21.8 - 24.9 mi

Top 74%
×3story building
+58ft-75ft

Overall

44524

Males

26524

M18-39

26524

40K→Finish

24.9 - 26.2 mi

Top 64%
×1story
+14ft-18ft

Overall

38140

Males

23325

M18-39

23325

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#30128
5K10K
2798143-2655
#30128 #32783
10K15K
1141120+1006
#32783 #31777
15K20K
501163+1113
#31777 #30664
20KHalf
34158+124
#30664 #30540
Half25K
194634+440
#30540 #30100
25K30K
351970-3449
#30100 #33549
30K35K
2068180-1888
#33549 #35437
35K40K
1474162-1312
#35437 #36749
40KFinish
189201+12
#36749 #36737
TOTALS
104403831-6609
#30128 #36737

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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