Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 57:25 | 9:15 | 3.10 mi | 28:54 | 9:19 | +0:08 | |
15K | 1:26:08 | 9:15 | 3.11 mi | 28:43 | 9:15 | -0:04 | |
20K | 1:54:22 | 9:13 | 3.11 mi | 28:14 | 9:06 | -0:09 | |
Half(13.10 mi) | 2:00:49 | 9:14 | 0.67 mi | 6:27 | 9:37 | +0:31 | |
25K | 2:24:25 | 9:18 | 2.43 mi | 23:36 | 9:42 | +0:05 | |
30K | 2:55:18 | 9:25 | 3.11 mi | 30:53 | 9:57 | +0:15 | |
35K | 3:27:29 | 9:33 | 3.11 mi | 32:11 | 10:22 | +0:25 | |
40K | 3:57:26 | 9:34 | 3.10 mi | 29:57 | 9:39 | -0:43 | |
Finish(26.22 mi) | 4:10:53 | 9:35 | 1.37 mi | 13:27 | 9:52 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:35 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:38:42
87% of race
Time at Steady Pace
32:11
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29340 | 8603 | 8603 | 24415 | 6697 | 6697 |
| 10K | 3.10 mi | 29137+203 | 8526+77 | 8526+77 | 28931 | 8428 | 8428 |
| 15K | 3.11 mi | 27390+1747 | 7817+709 | 7817+709 | 24415 | 6697 | 6697 |
| 20K | 3.11 mi | 26544+846 | 7502+315 | 7502+315 | 24782 | 6885 | 6885 |
| Half(13.10 mi) | 0.67 mi | 26578-34 | 7532-30 | 7532-30 | 27067 | 7874 | 7874 |
| 25K | 2.43 mi | 26567+11 | 7584-52 | 7584-52 | 26972 | 7987 | 7987 |
| 30K | 3.11 mi | 26092+475 | 7534+50 | 7534+50 | 25068 | 7595 | 7595 |
| 35K | 3.11 mi | 25403+689 | 7495+39 | 7495+39 | 24178 | 7798 | 7798 |
| 40K | 3.10 mi | 24054+1349 | 7182+313 | 7182+313 | 18335 | 5884 | 5884 |
| Finish(26.22 mi) | 1.37 mi | 23808+246 | 7179+3 | 7179+3 | 21844 | 7354 | 7354 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24415
Females
6697
F45-49
6697
5K→10K
3.1 - 6.2 mi
Overall
28931
Females
8428
F45-49
8428
10K→15K
6.2 - 9.3 mi
Overall
24415
Females
6697
F45-49
6697
15K→20K
9.3 - 12.4 mi
Overall
24782
Females
6885
F45-49
6885
20K→Half
12.4 - 13.1 mi
Overall
27067
Females
7874
F45-49
7874
Half→25K
13.1 - 15.5 mi
Overall
26972
Females
7987
F45-49
7987
25K→30K
15.5 - 18.6 mi
Overall
25068
Females
7595
F45-49
7595
30K→35K
18.6 - 21.8 mi
Overall
24178
Females
7798
F45-49
7798
35K→40K
21.8 - 24.9 mi
Overall
18335
Females
5884
F45-49
5884
40K→Finish
24.9 - 26.2 mi
Overall
21844
Females
7354
F45-49
7354
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29340 |
| 5K → 10K | 576779+203 | #29340 → #29137 |
| 10K → 15K | 441791+1747 | #29137 → #27390 |
| 15K → 20K | 110956+846 | #27390 → #26544 |
| 20K → Half | 143109-34 | #26544 → #26578 |
| Half → 25K | 454465+11 | #26578 → #26567 |
| 25K → 30K | 348823+475 | #26567 → #26092 |
| 30K → 35K | 264953+689 | #26092 → #25403 |
| 35K → 40K | 251374+1349 | #25403 → #24054 |
| 40K → Finish | 58304+246 | #24054 → #23808 |
| TOTALS | 20227554+5532 | #29340 → #23808 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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