Amanda Gow

Bib: 62290 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F45-49)

#0 / 2995

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:01/mi

27:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:30/mi

57:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:25/mi

1:26:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:55/mi

1:57:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:52/mi

2:04:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:47/mi

2:27:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:37/mi

3:00:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:10/mi

3:38:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:33/mi

4:17:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:59/mi

4:33:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:04:039:29 /mi⚡ faster

2nd Half

2:29:5211:26 /mi+20.8%

Positive split — 20.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:01	3.11 mi	27:58	9:01	-
10K	57:27	9:15	3.10 mi	29:29	9:30	+0:29
15K	1:26:40	9:18	3.11 mi	29:13	9:25	-0:05
20K	1:57:26	9:27	3.11 mi	30:46	9:55	+0:30
Half(13.10 mi)	2:04:03	9:29	0.67 mi	6:37	9:52	-0:03
25K	2:27:52	9:32	2.43 mi	23:49	9:47	-0:05
30K	3:00:49	9:42	3.11 mi	32:57	10:37	+0:50
35K	3:38:36	10:04	3.11 mi	37:47	12:10	+1:33
40K	4:17:35	10:22	3.10 mi	38:59	12:33	+0:23
Finish(26.22 mi)	4:33:55	10:28	1.37 mi	16:20	11:59	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

10:27 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:58

10% of race

Time at Steady Pace

1:59:54

44% of race

Time at Slower Pace

2:06:03

46% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	26840	7661	7661	26688	7528	7528
10K	3.10 mi	29250-2410	8567-906	8567-906	31396	9409	9409
15K	3.11 mi	28192+1058	8122+445	8122+445	26688	7528	7528
20K	3.11 mi	29600-1408	8704-582	8704-582	32655	10134	10134
Half(13.10 mi)	0.67 mi	29535+65	8684+20	8684+20	29411	8825	8825
25K	2.43 mi	29000+535	8569+115	8569+115	27661	8276	8276
30K	3.11 mi	28886+114	8667-98	8667-98	29941	9758	9758
35K	3.11 mi	29963-1077	9367-700	9367-700	35830	13279	13279
40K	3.10 mi	31282-1319	10189-822	10189-822	39316	15408	15408
Finish(26.22 mi)	1.37 mi	31690-408	10443-254	10443-254	39546	15422	15422

15422

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26840
5K → 10K	200179-2410	#26840 → #29250
10K → 15K	1341192*+1058	#29250 → #28192
15K → 20K	200166-1408	#28192 → #29600
20K → Half	69134+65	#29600 → #29535
Half → 25K	181716*+535	#29535 → #29000
25K → 30K	537651+114	#29000 → #28886
30K → 35K	200200-1077	#28886 → #29963
35K → 40K	200182-1319	#29963 → #31282
40K → Finish	200110-408	#31282 → #31690
TOTALS	19213530*-4850	#26840 → #31690

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing