Eliseo Ponsica

Bib: 62276 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Masters (Masters Men)

#0 / 16876

Top 41%

Division (M40-44)

#0 / 4826

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:33/mi

26:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:52/mi

54:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:54/mi

1:21:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:38/mi

1:48:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:55/mi

1:54:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:03/mi

2:16:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:24/mi

2:45:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:47/mi

3:16:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:39/mi

3:49:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

4:01:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:54:278:45 /mi⚡ faster

2nd Half

2:07:249:43 /mi+11.3%

Positive split — 11.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:33	8:33	3.11 mi	26:33	8:33	-
10K	54:04	8:43	3.10 mi	27:31	8:52	+0:19
15K	1:21:40	8:46	3.11 mi	27:36	8:54	+0:02
20K	1:48:28	8:44	3.11 mi	26:48	8:38	-0:16
Half(13.10 mi)	1:54:27	8:45	0.67 mi	5:59	8:55	+0:17
25K	2:16:29	8:48	2.43 mi	22:02	9:03	+0:08
30K	2:45:39	8:54	3.11 mi	29:10	9:24	+0:21
35K	3:16:02	9:01	3.11 mi	30:23	9:47	+0:23
40K	3:49:06	9:14	3.10 mi	33:04	10:39	+0:52
Finish(26.22 mi)	4:01:51	9:14	1.37 mi	12:45	9:21	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:14 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:21

22% of race

Time at Steady Pace

1:23:08

34% of race

Time at Slower Pace

1:45:22

44% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	20354	15008	15008	20103	14877	14877
10K	3.10 mi	21432-1078	15724-716	15724-716	22584	16429	16429
15K	3.11 mi	20902+530	15383+341	15383+341	20103	14877	14877
20K	3.11 mi	20375+527	15027+356	15027+356	19217	14262	14262
Half(13.10 mi)	0.67 mi	20281+94	14966+61	14966+61	19691	14495	14495
25K	2.43 mi	20290-9	14929+37	14929+37	21114	15289	15289
30K	3.11 mi	20253+37	14810+119	14810+119	20941	14945	14945
35K	3.11 mi	20121+132	14561+249	14561+249	20302	14087	14087
40K	3.10 mi	21159-1038	15043-482	15043-482	25320	16419	16419
Finish(26.22 mi)	1.37 mi	20995+164	14882+161	14882+161	17811	12072	12072

12072

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#20354
5K → 10K	1282204-1078	#20354 → #21432
10K → 15K	163693+530	#21432 → #20902
15K → 20K	85612+527	#20902 → #20375
20K → Half	36130+94	#20375 → #20281
Half → 25K	300291-9	#20281 → #20290
25K → 30K	435472+37	#20290 → #20253
30K → 35K	472604+132	#20253 → #20121
35K → 40K	1276238-1038	#20121 → #21159
40K → Finish	92256+164	#21159 → #20995
TOTALS	41413500-641	#20354 → #20995

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing