Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:06 | 3.11 mi | 28:14 | 9:06 | - | |
10K | 56:41 | 9:08 | 3.10 mi | 28:27 | 9:10 | +0:04 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 29:40 | 9:33 | +0:23 | |
20K | 1:55:44 | 9:19 | 3.11 mi | 29:23 | 9:28 | -0:05 | |
Half(13.10 mi) | 2:02:11 | 9:20 | 0.67 mi | 6:27 | 9:37 | +0:09 | |
25K | 2:26:31 | 9:26 | 2.43 mi | 24:20 | 10:00 | +0:23 | |
30K | 3:02:13 | 9:47 | 3.11 mi | 35:42 | 11:30 | +1:30 | |
35K | 3:36:42 | 9:58 | 3.11 mi | 34:29 | 11:06 | -0:24 | |
40K | 4:16:00 | 10:18 | 3.10 mi | 39:18 | 12:39 | +1:33 | |
Finish(26.22 mi) | 4:31:31 | 10:22 | 1.37 mi | 15:31 | 11:23 | -1:16 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:22 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
56:41
21% of race
Time at Steady Pace
1:29:50
33% of race
Time at Slower Pace
2:05:00
46% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28119 | 19966 | 19966 | 28445 | 20204 | 20204 |
| 10K | 3.10 mi | 27357+762 | 19509+457 | 19509+457 | 26801 | 19144 | 19144 |
| 15K | 3.11 mi | 27732-375 | 19758-249 | 19758-249 | 28445 | 20204 | 20204 |
| 20K | 3.11 mi | 27952-220 | 19883-125 | 19883-125 | 28742 | 20307 | 20307 |
| Half(13.10 mi) | 0.67 mi | 27871+81 | 19803+80 | 19803+80 | 27180 | 19257 | 19257 |
| 25K | 2.43 mi | 28085-214 | 19868-65 | 19868-65 | 29286 | 20242 | 20242 |
| 30K | 3.11 mi | 29629-1544 | 20622-754 | 20622-754 | 35894 | 23202 | 23202 |
| 35K | 3.11 mi | 29228+401 | 20150+472 | 20150+472 | 29019 | 18978 | 18978 |
| 40K | 3.10 mi | 30699-1471 | 20735-585 | 20735-585 | 40040 | 24227 | 24227 |
| Finish(26.22 mi) | 1.37 mi | 30853-154 | 20752-17 | 20752-17 | 34825 | 21532 | 21532 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28445
Males
20204
M18-39
20204
5K→10K
3.1 - 6.2 mi
Overall
26801
Males
19144
M18-39
19144
10K→15K
6.2 - 9.3 mi
Overall
28445
Males
20204
M18-39
20204
15K→20K
9.3 - 12.4 mi
Overall
28742
Males
20307
M18-39
20307
20K→Half
12.4 - 13.1 mi
Overall
27180
Males
19257
M18-39
19257
Half→25K
13.1 - 15.5 mi
Overall
29286
Males
20242
M18-39
20242
25K→30K
15.5 - 18.6 mi
Overall
35894
Males
23202
M18-39
23202
30K→35K
18.6 - 21.8 mi
Overall
29019
Males
18978
M18-39
18978
35K→40K
21.8 - 24.9 mi
Overall
40040
Males
24227
M18-39
24227
40K→Finish
24.9 - 26.2 mi
Overall
34825
Males
21532
M18-39
21532
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support