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The Course
Half Splits
Vanina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:35 | 3.11 mi | 32:50 | 10:35 | - | |
10K | 1:06:27 | 10:42 | 3.10 mi | 33:37 | 10:50 | +0:15 | |
15K | 1:40:22 | 10:47 | 3.11 mi | 33:55 | 10:56 | +0:06 | |
20K | 2:13:45 | 10:46 | 3.11 mi | 33:23 | 10:45 | -0:11 | |
Half(13.10 mi) | 2:21:02 | 10:47 | 0.67 mi | 7:17 | 10:52 | +0:07 | |
25K | 2:47:09 | 10:46 | 2.43 mi | 26:07 | 10:44 | -0:08 | |
30K | 3:22:33 | 10:52 | 3.11 mi | 35:24 | 11:24 | +0:40 | |
35K | 4:01:53 | 11:08 | 3.11 mi | 39:20 | 12:40 | +1:16 | |
40K | 4:44:05 | 11:26 | 3.10 mi | 42:12 | 13:35 | +0:55 | |
Finish(26.22 mi) | 5:01:21 | 11:31 | 1.37 mi | 17:16 | 12:40 | -0:55 |
See the rest of Vanina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:30 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:22:33
67% of race
Time at Slower Pace
1:38:48
33% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44440 | 15908 | 15908 | 40930 | 14047 | 14047 |
| 10K | 3.10 mi | 44171+269 | 15757+151 | 15757+151 | 44168 | 15780 | 15780 |
| 15K | 3.11 mi | 42896+1275 | 15040+717 | 15040+717 | 40930 | 14047 | 14047 |
| 20K | 3.11 mi | 41898+998 | 14562+478 | 14562+478 | 39822 | 13723 | 13723 |
| Half(13.10 mi) | 0.67 mi | 41634+264 | 14442+120 | 14442+120 | 37832 | 12869 | 12869 |
| 25K | 2.43 mi | 40240+1394 | 13843+599 | 13843+599 | 35015 | 11724 | 11724 |
| 30K | 3.11 mi | 39140+1100 | 13449+394 | 13449+394 | 35292 | 12326 | 12326 |
| 35K | 3.11 mi | 39096+44 | 13646-197 | 13646-197 | 38876 | 14794 | 14794 |
| 40K | 3.10 mi | 40165-1069 | 14397-751 | 14397-751 | 45840 | 18607 | 18607 |
| Finish(26.22 mi) | 1.37 mi | 40485-320 | 14610-213 | 14610-213 | 44402 | 17814 | 17814 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40930
Females
14047
F55-59
14047
5K→10K
3.1 - 6.2 mi
Overall
44168
Females
15780
F55-59
15780
10K→15K
6.2 - 9.3 mi
Overall
40930
Females
14047
F55-59
14047
15K→20K
9.3 - 12.4 mi
Overall
39822
Females
13723
F55-59
13723
20K→Half
12.4 - 13.1 mi
Overall
37832
Females
12869
F55-59
12869
Half→25K
13.1 - 15.5 mi
Overall
35015
Females
11724
F55-59
11724
25K→30K
15.5 - 18.6 mi
Overall
35292
Females
12326
F55-59
12326
30K→35K
18.6 - 21.8 mi
Overall
38876
Females
14794
F55-59
14794
35K→40K
21.8 - 24.9 mi
Overall
45840
Females
18607
F55-59
18607
40K→Finish
24.9 - 26.2 mi
Overall
44402
Females
17814
F55-59
17814
Passing Analysis
No position changes recorded for this athlete.
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