Adam Napiorkowski

Bib: 62259 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 43%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 48%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:13/mi

25:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:32/mi

51:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:54/mi

1:19:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:35/mi

1:46:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:47/mi

1:52:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:28/mi

2:17:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:26/mi

2:50:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:07/mi

3:24:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:24/mi

3:59:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:42/mi

4:15:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:088:34 /mi⚡ faster

2nd Half

2:23:4410:58 /mi+28.2%

Positive split — 28.2% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:29	8:13	3.11 mi	25:29	8:13	-
10K	51:58	8:22	3.10 mi	26:29	8:32	+0:19
15K	1:19:36	8:33	3.11 mi	27:38	8:54	+0:22
20K	1:46:15	8:33	3.11 mi	26:39	8:35	-0:19
Half(13.10 mi)	1:52:08	8:34	0.67 mi	5:53	8:47	+0:12
25K	2:17:37	8:52	2.43 mi	25:29	10:28	+1:41
30K	2:50:00	9:08	3.11 mi	32:23	10:26	-0:02
35K	3:24:31	9:25	3.11 mi	34:31	11:07	+0:41
40K	3:59:55	9:40	3.10 mi	35:24	11:24	+0:17
Finish(26.22 mi)	4:15:52	9:46	1.37 mi	15:57	11:42	+0:18

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:46 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:08

44% of race

Time at Steady Pace

57:52

23% of race

Time at Slower Pace

1:25:52

34% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	16447	12424	12424	20213	14954	14954
10K	3.10 mi	17527-1080	13124-700	13124-700	18607	13839	13839
15K	3.11 mi	18340-813	13666-542	13666-542	20213	14954	14954
20K	3.11 mi	18337+3	13655+11	13655+11	18739	13937	13937
Half(13.10 mi)	0.67 mi	18331+6	13653+2	13653+2	18251	13589	13589
25K	2.43 mi	21124-2793	15462-1809	15462-1809	33003	22229	22229
30K	3.11 mi	22883-1759	16513-1051	16513-1051	28571	19430	19430
35K	3.11 mi	24193-1310	17132-619	17132-619	29077	19004	19004
40K	3.10 mi	24932-739	17377-245	17377-245	30881	19452	19452
Finish(26.22 mi)	1.37 mi	25478-546	17622-245	17622-245	37353	22877	22877

22877

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing