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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:05 | 3.11 mi | 31:18 | 10:05 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 32:59 | 10:37 | +0:32 | |
15K | 1:37:33 | 10:28 | 3.11 mi | 33:16 | 10:43 | +0:06 | |
20K | 2:10:04 | 10:28 | 3.11 mi | 32:31 | 10:28 | -0:15 | |
Half(13.10 mi) | 2:17:07 | 10:29 | 0.67 mi | 7:03 | 10:31 | +0:03 | |
25K | 2:43:16 | 10:31 | 2.43 mi | 26:09 | 10:45 | +0:14 | |
30K | 3:18:06 | 10:38 | 3.11 mi | 34:50 | 11:13 | +0:28 | |
35K | 3:53:42 | 10:45 | 3.11 mi | 35:36 | 11:28 | +0:15 | |
40K | 4:28:56 | 10:50 | 3.10 mi | 35:14 | 11:21 | -0:07 | |
Finish(26.22 mi) | 4:44:04 | 10:51 | 1.37 mi | 15:08 | 11:06 | -0:15 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:51 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
2:43:16
57% of race
Time at Steady Pace
2:00:48
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39455 | 26281 | 26281 | 39200 | 26041 | 26041 |
| 10K | 3.10 mi | 40944-1489 | 26975-694 | 26975-694 | 42299 | 27542 | 27542 |
| 15K | 3.11 mi | 40194+750 | 26592+383 | 26592+383 | 39200 | 26041 | 26041 |
| 20K | 3.11 mi | 39302+892 | 26066+526 | 26066+526 | 37583 | 24954 | 24954 |
| Half(13.10 mi) | 0.67 mi | 39017+285 | 25905+161 | 25905+161 | 34918 | 23452 | 23452 |
| 25K | 2.43 mi | 38138+879 | 25352+553 | 25352+553 | 35095 | 23277 | 23277 |
| 30K | 3.11 mi | 37255+883 | 24709+643 | 24709+643 | 34090 | 22314 | 22314 |
| 35K | 3.11 mi | 36160+1095 | 23942+767 | 23942+767 | 31365 | 20199 | 20199 |
| 40K | 3.10 mi | 35293+867 | 23269+673 | 23269+673 | 30471 | 19228 | 19228 |
| Finish(26.22 mi) | 1.37 mi | 35064+229 | 23073+196 | 23073+196 | 32412 | 20257 | 20257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39200
Males
26041
M18-39
26041
5K→10K
3.1 - 6.2 mi
Overall
42299
Males
27542
M18-39
27542
10K→15K
6.2 - 9.3 mi
Overall
39200
Males
26041
M18-39
26041
15K→20K
9.3 - 12.4 mi
Overall
37583
Males
24954
M18-39
24954
20K→Half
12.4 - 13.1 mi
Overall
34918
Males
23452
M18-39
23452
Half→25K
13.1 - 15.5 mi
Overall
35095
Males
23277
M18-39
23277
25K→30K
15.5 - 18.6 mi
Overall
34090
Males
22314
M18-39
22314
30K→35K
18.6 - 21.8 mi
Overall
31365
Males
20199
M18-39
20199
35K→40K
21.8 - 24.9 mi
Overall
30471
Males
19228
M18-39
19228
40K→Finish
24.9 - 26.2 mi
Overall
32412
Males
20257
M18-39
20257
Passing Analysis
No position changes recorded for this athlete.
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