Matt Adcock

Bib: 6225 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 3%

Gender (Male)

#0 / 33594

Top 6%

Masters (Masters Men)

#0 / 16876

Top 4%

Division (M45-49)

#0 / 4167

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:32/mi

20:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:37/mi

40:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:42/mi

1:01:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:30/mi

1:21:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:41/mi

1:26:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:32/mi

1:42:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:35/mi

2:02:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:37/mi

2:23:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:39/mi

2:43:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:58/mi

2:53:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:26:166:36 /mi⚖️ balanced

2nd Half

1:27:016:38 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:16	6:32	3.11 mi	20:16	6:32	-
10K	40:49	6:35	3.10 mi	20:33	6:37	+0:05
15K	1:01:37	6:37	3.11 mi	20:48	6:42	+0:05
20K	1:21:47	6:35	3.11 mi	20:10	6:30	-0:12
Half(13.10 mi)	1:26:16	6:36	0.67 mi	4:29	6:41	+0:11
25K	1:42:10	6:35	2.43 mi	15:54	6:32	-0:09
30K	2:02:37	6:35	3.11 mi	20:27	6:35	+0:03
35K	2:23:08	6:35	3.11 mi	20:31	6:37	+0:02
40K	2:43:47	6:36	3.10 mi	20:39	6:39	+0:02
Finish(26.22 mi)	2:53:17	6:37	1.37 mi	9:30	6:58	+0:19

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

6:37 /mi

Slowest Pace

6:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:47

95% of race

Time at Steady Pace

9:30

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2773	2596	2596	2639	2499	2499
10K	3.10 mi	2838-65	2649-53	2649-53	2925	2736	2736
15K	3.11 mi	2768+70	2599+50	2599+50	2639	2499	2499
20K	3.11 mi	2665+103	2520+79	2520+79	2426	2311	2311
Half(13.10 mi)	0.67 mi	2650+15	2507+13	2507+13	2477	2359	2359
25K	2.43 mi	2560+90	2422+85	2422+85	2209	2103	2103
30K	3.11 mi	2386+174	2269+153	2269+153	1872	1784	1784
35K	3.11 mi	2180+206	2071+198	2071+198	1634	1542	1542
40K	3.10 mi	2023+157	1922+149	1922+149	1536	1430	1430
Finish(26.22 mi)	1.37 mi	2017+6	1913+9	1913+9	2677	2384	2384

2384

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing