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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 57:10 | 9:13 | 3.10 mi | 28:30 | 9:11 | -0:03 | |
15K | 1:26:23 | 9:17 | 3.11 mi | 29:13 | 9:25 | +0:14 | |
20K | 1:54:45 | 9:15 | 3.11 mi | 28:22 | 9:08 | -0:17 | |
Half(13.10 mi) | 2:01:07 | 9:15 | 0.67 mi | 6:22 | 9:30 | +0:22 | |
25K | 2:24:35 | 9:19 | 2.43 mi | 23:28 | 9:39 | +0:09 | |
30K | 2:55:53 | 9:27 | 3.11 mi | 31:18 | 10:05 | +0:26 | |
35K | 3:28:18 | 9:35 | 3.11 mi | 32:25 | 10:27 | +0:22 | |
40K | 3:59:53 | 9:40 | 3.10 mi | 31:35 | 10:10 | -0:17 | |
Finish(26.22 mi) | 4:13:24 | 9:41 | 1.37 mi | 13:31 | 9:55 | -0:15 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:40 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:38:06
62% of race
Time at Steady Pace
1:35:18
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30067 | 8853 | 8853 | 26682 | 7522 | 7522 |
| 10K | 3.10 mi | 28510+1557 | 8289+564 | 8289+564 | 27097 | 7747 | 7747 |
| 15K | 3.11 mi | 27793+717 | 7971+318 | 7971+318 | 26682 | 7522 | 7522 |
| 20K | 3.11 mi | 26975+818 | 7669+302 | 7669+302 | 25395 | 7098 | 7098 |
| Half(13.10 mi) | 0.67 mi | 26891+84 | 7653+16 | 7653+16 | 26114 | 7481 | 7481 |
| 25K | 2.43 mi | 26702+189 | 7630+23 | 7630+23 | 26595 | 7835 | 7835 |
| 30K | 3.11 mi | 26384+318 | 7648-18 | 7648-18 | 26075 | 8018 | 8018 |
| 35K | 3.11 mi | 25761+623 | 7640+8 | 7640+8 | 24655 | 8016 | 8016 |
| 40K | 3.10 mi | 24921+840 | 7520+120 | 7520+120 | 22055 | 7406 | 7406 |
| Finish(26.22 mi) | 1.37 mi | 24639+282 | 7484+36 | 7484+36 | 22322 | 7540 | 7540 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26682
Females
7522
F18-39
7522
5K→10K
3.1 - 6.2 mi
Overall
27097
Females
7747
F18-39
7747
10K→15K
6.2 - 9.3 mi
Overall
26682
Females
7522
F18-39
7522
15K→20K
9.3 - 12.4 mi
Overall
25395
Females
7098
F18-39
7098
20K→Half
12.4 - 13.1 mi
Overall
26114
Females
7481
F18-39
7481
Half→25K
13.1 - 15.5 mi
Overall
26595
Females
7835
F18-39
7835
25K→30K
15.5 - 18.6 mi
Overall
26075
Females
8018
F18-39
8018
30K→35K
18.6 - 21.8 mi
Overall
24655
Females
8016
F18-39
8016
35K→40K
21.8 - 24.9 mi
Overall
22055
Females
7406
F18-39
7406
40K→Finish
24.9 - 26.2 mi
Overall
22322
Females
7540
F18-39
7540
Passing Analysis
No position changes recorded for this athlete.
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