Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:49 | 3.11 mi | 27:21 | 8:49 | - | |
10K | 56:54 | 9:10 | 3.10 mi | 29:33 | 9:31 | +0:42 | |
15K | 1:25:50 | 9:13 | 3.11 mi | 28:56 | 9:19 | -0:12 | |
20K | 1:54:07 | 9:11 | 3.11 mi | 28:17 | 9:07 | -0:12 | |
Half(13.10 mi) | 2:00:25 | 9:12 | 0.67 mi | 6:18 | 9:24 | +0:17 | |
25K | 2:25:39 | 9:23 | 2.43 mi | 25:14 | 10:22 | +0:58 | |
30K | 2:56:34 | 9:29 | 3.11 mi | 30:55 | 9:58 | -0:24 | |
35K | 3:29:49 | 9:39 | 3.11 mi | 33:15 | 10:43 | +0:45 | |
40K | 4:01:09 | 9:43 | 3.10 mi | 31:20 | 10:06 | -0:37 | |
Finish(26.22 mi) | 4:13:52 | 9:42 | 1.37 mi | 12:43 | 9:20 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:41 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
55:38
22% of race
Time at Steady Pace
1:17:30
31% of race
Time at Slower Pace
2:00:44
48% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23815 | 17256 | 17256 | 25456 | 18352 | 18352 |
| 10K | 3.10 mi | 27861-4046 | 19786-2530 | 19786-2530 | 31585 | 22064 | 22064 |
| 15K | 3.11 mi | 26944+917 | 19260+526 | 19260+526 | 25456 | 18352 | 18352 |
| 20K | 3.11 mi | 26280+664 | 18848+412 | 18848+412 | 25027 | 18027 | 18027 |
| Half(13.10 mi) | 0.67 mi | 26168+112 | 18766+82 | 18766+82 | 24975 | 17914 | 17914 |
| 25K | 2.43 mi | 27509-1341 | 19534-768 | 19534-768 | 32171 | 21793 | 21793 |
| 30K | 3.11 mi | 26725+784 | 18909+625 | 18909+625 | 25157 | 17494 | 17494 |
| 35K | 3.11 mi | 26360+365 | 18443+466 | 18443+466 | 26320 | 17516 | 17516 |
| 40K | 3.10 mi | 25361+999 | 17628+815 | 17628+815 | 21492 | 14287 | 14287 |
| Finish(26.22 mi) | 1.37 mi | 24798+563 | 17229+399 | 17229+399 | 17621 | 11951 | 11951 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25456
Males
18352
M60-64
18352
5K→10K
3.1 - 6.2 mi
Overall
31585
Males
22064
M60-64
22064
10K→15K
6.2 - 9.3 mi
Overall
25456
Males
18352
M60-64
18352
15K→20K
9.3 - 12.4 mi
Overall
25027
Males
18027
M60-64
18027
20K→Half
12.4 - 13.1 mi
Overall
24975
Males
17914
M60-64
17914
Half→25K
13.1 - 15.5 mi
Overall
32171
Males
21793
M60-64
21793
25K→30K
15.5 - 18.6 mi
Overall
25157
Males
17494
M60-64
17494
30K→35K
18.6 - 21.8 mi
Overall
26320
Males
17516
M60-64
17516
35K→40K
21.8 - 24.9 mi
Overall
21492
Males
14287
M60-64
14287
40K→Finish
24.9 - 26.2 mi
Overall
17621
Males
11951
M60-64
11951
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23815 |
| 5K → 10K | 410862-4046 | #23815 → #27861 |
| 10K → 15K | 1321049+917 | #27861 → #26944 |
| 15K → 20K | 159823+664 | #26944 → #26280 |
| 20K → Half | 47159+112 | #26280 → #26168 |
| Half → 25K | 1509168-1341 | #26168 → #27509 |
| 25K → 30K | 197981+784 | #27509 → #26725 |
| 30K → 35K | 376741+365 | #26725 → #26360 |
| 35K → 40K | 841083+999 | #26360 → #25361 |
| 40K → Finish | 8571+563 | #25361 → #24798 |
| TOTALS | 66205637-983 | #23815 → #24798 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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