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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:48 | 8:11 | 3.10 mi | 25:35 | 8:15 | +0:08 | |
15K | 1:16:38 | 8:14 | 3.11 mi | 25:50 | 8:19 | +0:04 | |
20K | 1:42:18 | 8:14 | 3.11 mi | 25:40 | 8:16 | -0:03 | |
Half(13.10 mi) | 1:48:02 | 8:15 | 0.67 mi | 5:44 | 8:33 | +0:17 | |
25K | 2:09:04 | 8:19 | 2.43 mi | 21:02 | 8:39 | +0:06 | |
30K | 2:38:36 | 8:31 | 3.11 mi | 29:32 | 9:31 | +0:52 | |
35K | 3:11:19 | 8:48 | 3.11 mi | 32:43 | 10:32 | +1:01 | |
40K | 3:46:05 | 9:06 | 3.10 mi | 34:46 | 11:12 | +0:40 | |
Finish(26.22 mi) | 4:01:13 | 9:13 | 1.37 mi | 15:08 | 11:06 | -0:06 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
9:12 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:09:04
54% of race
Time at Slower Pace
1:52:09
46% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15523 | 11793 | 11793 | 14494 | 11128 | 11128 |
| 10K | 3.10 mi | 15625-102 | 11829-36 | 11829-36 | 15769 | 11940 | 11940 |
| 15K | 3.11 mi | 15170+455 | 11552+277 | 11552+277 | 14494 | 11128 | 11128 |
| 20K | 3.11 mi | 15258-88 | 11612-60 | 11612-60 | 15653 | 11867 | 11867 |
| Half(13.10 mi) | 0.67 mi | 15297-39 | 11638-26 | 11638-26 | 16092 | 12125 | 12125 |
| 25K | 2.43 mi | 15478-181 | 11727-89 | 11727-89 | 16997 | 12673 | 12673 |
| 30K | 3.11 mi | 16434-956 | 12288-561 | 12288-561 | 21919 | 15563 | 15563 |
| 35K | 3.11 mi | 17963-1529 | 13200-912 | 13200-912 | 25265 | 16941 | 16941 |
| 40K | 3.10 mi | 19834-1871 | 14202-1002 | 14202-1002 | 29305 | 18591 | 18591 |
| Finish(26.22 mi) | 1.37 mi | 20786-952 | 14761-559 | 14761-559 | 32376 | 20221 | 20221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14494
Males
11128
M18-39
11128
5K→10K
3.1 - 6.2 mi
Overall
15769
Males
11940
M18-39
11940
10K→15K
6.2 - 9.3 mi
Overall
14494
Males
11128
M18-39
11128
15K→20K
9.3 - 12.4 mi
Overall
15653
Males
11867
M18-39
11867
20K→Half
12.4 - 13.1 mi
Overall
16092
Males
12125
M18-39
12125
Half→25K
13.1 - 15.5 mi
Overall
16997
Males
12673
M18-39
12673
25K→30K
15.5 - 18.6 mi
Overall
21919
Males
15563
M18-39
15563
30K→35K
18.6 - 21.8 mi
Overall
25265
Males
16941
M18-39
16941
35K→40K
21.8 - 24.9 mi
Overall
29305
Males
18591
M18-39
18591
40K→Finish
24.9 - 26.2 mi
Overall
32376
Males
20221
M18-39
20221
Passing Analysis
No position changes recorded for this athlete.
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