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The Course
Half Splits
Tamara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:56 | 3.11 mi | 30:50 | 9:56 | - | |
10K | 1:01:51 | 9:58 | 3.10 mi | 31:01 | 9:59 | +0:03 | |
15K | 1:33:46 | 10:04 | 3.11 mi | 31:55 | 10:17 | +0:18 | |
20K | 2:06:05 | 10:09 | 3.11 mi | 32:19 | 10:25 | +0:08 | |
Half(13.10 mi) | 2:13:08 | 10:10 | 0.67 mi | 7:03 | 10:31 | +0:06 | |
25K | 2:38:01 | 10:11 | 2.43 mi | 24:53 | 10:13 | -0:18 | |
30K | 3:11:12 | 10:16 | 3.11 mi | 33:11 | 10:41 | +0:28 | |
35K | 3:44:24 | 10:20 | 3.11 mi | 33:12 | 10:42 | +0:01 | |
40K | 4:18:12 | 10:24 | 3.10 mi | 33:48 | 10:53 | +0:11 | |
Finish(26.22 mi) | 4:33:39 | 10:27 | 1.37 mi | 15:27 | 11:20 | +0:27 |
See the rest of Tamara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:27 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
4:18:12
94% of race
Time at Steady Pace
15:27
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37845 | 12319 | 12319 | 35253 | 11134 | 11134 |
| 10K | 3.10 mi | 36972+873 | 11887+432 | 11887+432 | 36267 | 11568 | 11568 |
| 15K | 3.11 mi | 36257+715 | 11563+324 | 11563+324 | 35253 | 11134 | 11134 |
| 20K | 3.11 mi | 36327-70 | 11685-122 | 11685-122 | 37042 | 12289 | 12289 |
| Half(13.10 mi) | 0.67 mi | 36214+113 | 11652+33 | 11652+33 | 34949 | 11426 | 11426 |
| 25K | 2.43 mi | 35126+1088 | 11218+434 | 11218+434 | 31028 | 9767 | 9767 |
| 30K | 3.11 mi | 33976+1150 | 10897+321 | 10897+321 | 30443 | 9995 | 9995 |
| 35K | 3.11 mi | 32377+1599 | 10435+462 | 10435+462 | 26240 | 8730 | 8730 |
| 40K | 3.10 mi | 31514+863 | 10287+148 | 10287+148 | 27072 | 9649 | 9649 |
| Finish(26.22 mi) | 1.37 mi | 31579-65 | 10388-101 | 10388-101 | 34447 | 13068 | 13068 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35253
Females
11134
F50-54
11134
5K→10K
3.1 - 6.2 mi
Overall
36267
Females
11568
F50-54
11568
10K→15K
6.2 - 9.3 mi
Overall
35253
Females
11134
F50-54
11134
15K→20K
9.3 - 12.4 mi
Overall
37042
Females
12289
F50-54
12289
20K→Half
12.4 - 13.1 mi
Overall
34949
Females
11426
F50-54
11426
Half→25K
13.1 - 15.5 mi
Overall
31028
Females
9767
F50-54
9767
25K→30K
15.5 - 18.6 mi
Overall
30443
Females
9995
F50-54
9995
30K→35K
18.6 - 21.8 mi
Overall
26240
Females
8730
F50-54
8730
35K→40K
21.8 - 24.9 mi
Overall
27072
Females
9649
F50-54
9649
40K→Finish
24.9 - 26.2 mi
Overall
34447
Females
13068
F50-54
13068
Passing Analysis
No position changes recorded for this athlete.
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