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The Course
Half Splits
Yasmine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 55:07 | 8:53 | 3.10 mi | 28:05 | 9:03 | +0:20 | |
15K | 1:24:10 | 9:02 | 3.11 mi | 29:03 | 9:22 | +0:19 | |
20K | 1:53:00 | 9:06 | 3.11 mi | 28:50 | 9:17 | -0:05 | |
Half(13.10 mi) | 1:59:27 | 9:08 | 0.67 mi | 6:27 | 9:37 | +0:20 | |
25K | 2:23:07 | 9:13 | 2.43 mi | 23:40 | 9:43 | +0:06 | |
30K | 2:54:22 | 9:22 | 3.11 mi | 31:15 | 10:04 | +0:21 | |
35K | 3:29:33 | 9:39 | 3.11 mi | 35:11 | 11:20 | +1:16 | |
40K | 4:06:50 | 9:56 | 3.10 mi | 37:17 | 12:01 | +0:41 | |
Finish(26.22 mi) | 4:22:33 | 10:02 | 1.37 mi | 15:43 | 11:32 | -0:29 |
See the rest of Yasmine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
10:01 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
55:07
21% of race
Time at Steady Pace
1:59:15
45% of race
Time at Slower Pace
1:28:11
34% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22493 | 6053 | 6053 | 26007 | 7270 | 7270 |
| 10K | 3.10 mi | 23681-1188 | 6506-453 | 6506-453 | 25126 | 7032 | 7032 |
| 15K | 3.11 mi | 24318-637 | 6691-185 | 6691-185 | 26007 | 7270 | 7270 |
| 20K | 3.11 mi | 24981-663 | 6927-236 | 6927-236 | 27014 | 7721 | 7721 |
| Half(13.10 mi) | 0.67 mi | 25099-118 | 6987-60 | 6987-60 | 27261 | 7946 | 7946 |
| 25K | 2.43 mi | 25572-473 | 7205-218 | 7205-218 | 27219 | 8089 | 8089 |
| 30K | 3.11 mi | 25587-15 | 7328-123 | 7328-123 | 25968 | 7977 | 7977 |
| 35K | 3.11 mi | 26276-689 | 7851-523 | 7851-523 | 30503 | 10735 | 10735 |
| 40K | 3.10 mi | 27402-1126 | 8540-689 | 8540-689 | 35490 | 13582 | 13582 |
| Finish(26.22 mi) | 1.37 mi | 27747-345 | 8747-207 | 8747-207 | 36049 | 13788 | 13788 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26007
Females
7270
F40-44
7270
5K→10K
3.1 - 6.2 mi
Overall
25126
Females
7032
F40-44
7032
10K→15K
6.2 - 9.3 mi
Overall
26007
Females
7270
F40-44
7270
15K→20K
9.3 - 12.4 mi
Overall
27014
Females
7721
F40-44
7721
20K→Half
12.4 - 13.1 mi
Overall
27261
Females
7946
F40-44
7946
Half→25K
13.1 - 15.5 mi
Overall
27219
Females
8089
F40-44
8089
25K→30K
15.5 - 18.6 mi
Overall
25968
Females
7977
F40-44
7977
30K→35K
18.6 - 21.8 mi
Overall
30503
Females
10735
F40-44
10735
35K→40K
21.8 - 24.9 mi
Overall
35490
Females
13582
F40-44
13582
40K→Finish
24.9 - 26.2 mi
Overall
36049
Females
13788
F40-44
13788
Passing Analysis
No position changes recorded for this athlete.
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