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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:51 | 8:20 | 3.11 mi | 25:51 | 8:20 | - | |
10K | 52:40 | 8:29 | 3.10 mi | 26:49 | 8:38 | +0:18 | |
15K | 1:19:45 | 8:34 | 3.11 mi | 27:05 | 8:44 | +0:06 | |
20K | 1:46:44 | 8:36 | 3.11 mi | 26:59 | 8:42 | -0:02 | |
Half(13.10 mi) | 1:52:56 | 8:38 | 0.67 mi | 6:12 | 9:15 | +0:33 | |
25K | 2:16:29 | 8:48 | 2.43 mi | 23:33 | 9:41 | +0:26 | |
30K | 2:50:36 | 9:10 | 3.11 mi | 34:07 | 10:59 | +1:18 | |
35K | 3:27:34 | 9:33 | 3.11 mi | 36:58 | 11:54 | +0:55 | |
40K | 4:04:02 | 9:50 | 3.10 mi | 36:28 | 11:45 | -0:09 | |
Finish(26.22 mi) | 4:17:28 | 9:50 | 1.37 mi | 13:26 | 9:51 | -1:54 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:50 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
1:46:44
41% of race
Time at Steady Pace
43:11
17% of race
Time at Slower Pace
1:47:33
42% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17780 | 13326 | 13326 | 18268 | 13646 | 13646 |
| 10K | 3.10 mi | 18714-934 | 13914-588 | 13914-588 | 19812 | 14640 | 14640 |
| 15K | 3.11 mi | 18532+182 | 13785+129 | 13785+129 | 18268 | 13646 | 13646 |
| 20K | 3.11 mi | 18779-247 | 13945-160 | 13945-160 | 19865 | 14662 | 14662 |
| Half(13.10 mi) | 0.67 mi | 19005-226 | 14095-150 | 14095-150 | 23384 | 16909 | 16909 |
| 25K | 2.43 mi | 20292-1287 | 14931-836 | 14931-836 | 26843 | 18875 | 18875 |
| 30K | 3.11 mi | 23234-2942 | 16727-1796 | 16727-1796 | 32548 | 21518 | 21518 |
| 35K | 3.11 mi | 25446-2212 | 17902-1175 | 17902-1175 | 34158 | 21606 | 21606 |
| 40K | 3.10 mi | 26364-918 | 18213-311 | 18213-311 | 33545 | 20842 | 20842 |
| Finish(26.22 mi) | 1.37 mi | 26013+351 | 17935+278 | 17935+278 | 21791 | 14455 | 14455 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18268
Males
13646
M18-39
13646
5K→10K
3.1 - 6.2 mi
Overall
19812
Males
14640
M18-39
14640
10K→15K
6.2 - 9.3 mi
Overall
18268
Males
13646
M18-39
13646
15K→20K
9.3 - 12.4 mi
Overall
19865
Males
14662
M18-39
14662
20K→Half
12.4 - 13.1 mi
Overall
23384
Males
16909
M18-39
16909
Half→25K
13.1 - 15.5 mi
Overall
26843
Males
18875
M18-39
18875
25K→30K
15.5 - 18.6 mi
Overall
32548
Males
21518
M18-39
21518
30K→35K
18.6 - 21.8 mi
Overall
34158
Males
21606
M18-39
21606
35K→40K
21.8 - 24.9 mi
Overall
33545
Males
20842
M18-39
20842
40K→Finish
24.9 - 26.2 mi
Overall
21791
Males
14455
M18-39
14455
Passing Analysis
No position changes recorded for this athlete.
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