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The Course
Half Splits
Debby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:24 | 3.11 mi | 32:16 | 10:24 | - | |
10K | 1:04:34 | 10:24 | 3.10 mi | 32:18 | 10:24 | 0:00 | |
15K | 1:37:12 | 10:26 | 3.11 mi | 32:38 | 10:31 | +0:07 | |
20K | 2:08:53 | 10:23 | 3.11 mi | 31:41 | 10:12 | -0:19 | |
Half(13.10 mi) | 2:15:49 | 10:23 | 0.67 mi | 6:56 | 10:20 | +0:08 | |
25K | 2:40:16 | 10:20 | 2.43 mi | 24:27 | 10:03 | -0:17 | |
30K | 3:12:39 | 10:21 | 3.11 mi | 32:23 | 10:26 | +0:23 | |
35K | 3:44:21 | 10:19 | 3.11 mi | 31:42 | 10:13 | -0:13 | |
40K | 4:15:50 | 10:18 | 3.10 mi | 31:29 | 10:09 | -0:04 | |
Finish(26.22 mi) | 4:28:37 | 10:16 | 1.37 mi | 12:47 | 9:23 | -0:46 |
See the rest of Debby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:15 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
2:12:06
49% of race
Time at Steady Pace
2:16:31
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42749 | 14929 | 14929 | 37411 | 12207 | 12207 |
| 10K | 3.10 mi | 41400+1349 | 14158+771 | 14158+771 | 40318 | 13625 | 13625 |
| 15K | 3.11 mi | 39831+1569 | 13357+801 | 13357+801 | 37411 | 12207 | 12207 |
| 20K | 3.11 mi | 38494+1337 | 12746+611 | 12746+611 | 35345 | 11451 | 11451 |
| Half(13.10 mi) | 0.67 mi | 38168+326 | 12628+118 | 12628+118 | 33492 | 10707 | 10707 |
| 25K | 2.43 mi | 36496+1672 | 11930+698 | 11930+698 | 29685 | 9194 | 9194 |
| 30K | 3.11 mi | 34713+1783 | 11254+676 | 11254+676 | 28600 | 9117 | 9117 |
| 35K | 3.11 mi | 32356+2357 | 10424+830 | 10424+830 | 23194 | 7369 | 7369 |
| 40K | 3.10 mi | 30628+1728 | 9894+530 | 9894+530 | 21824 | 7311 | 7311 |
| Finish(26.22 mi) | 1.37 mi | 29857+771 | 9621+273 | 9621+273 | 18039 | 5827 | 5827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37411
Females
12207
F18-39
12207
5K→10K
3.1 - 6.2 mi
Overall
40318
Females
13625
F18-39
13625
10K→15K
6.2 - 9.3 mi
Overall
37411
Females
12207
F18-39
12207
15K→20K
9.3 - 12.4 mi
Overall
35345
Females
11451
F18-39
11451
20K→Half
12.4 - 13.1 mi
Overall
33492
Females
10707
F18-39
10707
Half→25K
13.1 - 15.5 mi
Overall
29685
Females
9194
F18-39
9194
25K→30K
15.5 - 18.6 mi
Overall
28600
Females
9117
F18-39
9117
30K→35K
18.6 - 21.8 mi
Overall
23194
Females
7369
F18-39
7369
35K→40K
21.8 - 24.9 mi
Overall
21824
Females
7311
F18-39
7311
40K→Finish
24.9 - 26.2 mi
Overall
18039
Females
5827
F18-39
5827
Passing Analysis
No position changes recorded for this athlete.
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