James Nash

Bib: 62184 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:11/mi

28:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:13/mi

57:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:39/mi

1:27:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:15/mi

1:58:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:20/mi

2:06:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:48/mi

2:35:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:35/mi

3:11:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:02/mi

3:48:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:09/mi

4:26:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:33/mi

4:43:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:279:40 /mi⚡ faster

2nd Half

2:36:5111:58 /mi+24.0%

Positive split — 24.0% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:31	9:11	3.11 mi	28:31	9:11	-
10K	57:07	9:12	3.10 mi	28:36	9:13	+0:02
15K	1:27:03	9:21	3.11 mi	29:56	9:39	+0:26
20K	1:58:51	9:34	3.11 mi	31:48	10:15	+0:36
Half(13.10 mi)	2:06:27	9:40	0.67 mi	7:36	11:20	+1:05
25K	2:35:11	10:00	2.43 mi	28:44	11:48	+0:28
30K	3:11:08	10:16	3.11 mi	35:57	11:35	-0:13
35K	3:48:29	10:31	3.11 mi	37:21	12:02	+0:27
40K	4:26:12	10:43	3.10 mi	37:43	12:09	+0:07
Finish(26.22 mi)	4:43:18	10:49	1.37 mi	17:06	12:33	+0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:49 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:51

42% of race

Time at Steady Pace

2:27:21

52% of race

Time at Slower Pace

17:06

6% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29379	20740	20740	29366	20771	20771
10K	3.10 mi	28365+1014	20105+635	20105+635	27571	19626	19626
15K	3.11 mi	28741-376	20371-266	20371-266	29366	20771	20771
20K	3.11 mi	30758-2017	21555-1184	21555-1184	35648	23996	23996
Half(13.10 mi)	0.67 mi	31353-595	21894-339	21894-339	41353	26493	26493
25K	2.43 mi	33496-2143	22990-1096	22990-1096	41953	26570	26570
30K	3.11 mi	33944-448	23018-28	23018-28	36414	23462	23462
35K	3.11 mi	34122-178	22841+177	22841+177	34968	22033	22033
40K	3.10 mi	34354-232	22749+92	22749+92	36503	22393	22393
Finish(26.22 mi)	1.37 mi	34822-468	22930-181	22930-181	43581	26132	26132

26132

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing