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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:04:42 | 10:25 | 3.10 mi | 32:29 | 10:28 | +0:05 | |
15K | 1:38:03 | 10:32 | 3.11 mi | 33:21 | 10:45 | +0:17 | |
20K | 2:12:15 | 10:39 | 3.11 mi | 34:12 | 11:01 | +0:16 | |
Half(13.10 mi) | 2:19:49 | 10:41 | 0.67 mi | 7:34 | 11:17 | +0:16 | |
25K | 2:50:31 | 10:59 | 2.43 mi | 30:42 | 12:37 | +1:20 | |
30K | 3:27:49 | 11:09 | 3.11 mi | 37:18 | 12:01 | -0:36 | |
35K | 4:10:53 | 11:33 | 3.11 mi | 43:04 | 13:52 | +1:51 | |
40K | 4:50:01 | 11:41 | 3.10 mi | 39:08 | 12:36 | -1:16 | |
Finish(26.22 mi) | 5:04:43 | 11:38 | 1.37 mi | 14:42 | 10:47 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:38 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
1:04:42
21% of race
Time at Steady Pace
1:29:49
29% of race
Time at Slower Pace
2:30:12
49% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42572 | 27685 | 27685 | 39430 | 26149 | 26149 |
| 10K | 3.10 mi | 41585+987 | 27279+406 | 27279+406 | 40871 | 26888 | 26888 |
| 15K | 3.11 mi | 40677+908 | 26814+465 | 26814+465 | 39430 | 26149 | 26149 |
| 20K | 3.11 mi | 40910-233 | 26848-34 | 26848-34 | 41806 | 26949 | 26949 |
| Half(13.10 mi) | 0.67 mi | 40882+28 | 26802+46 | 26802+46 | 41025 | 26356 | 26356 |
| 25K | 2.43 mi | 41959-1077 | 27159-357 | 27159-357 | 45804 | 28268 | 28268 |
| 30K | 3.11 mi | 41257+702 | 26636+523 | 26636+523 | 39086 | 24769 | 24769 |
| 35K | 3.11 mi | 42110-853 | 26804-168 | 26804-168 | 45443 | 27236 | 27236 |
| 40K | 3.10 mi | 41897+213 | 26545+259 | 26545+259 | 39657 | 24042 | 24042 |
| Finish(26.22 mi) | 1.37 mi | 41343+554 | 26224+321 | 26224+321 | 29656 | 18797 | 18797 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39430
Males
26149
M40-44
26149
5K→10K
3.1 - 6.2 mi
Overall
40871
Males
26888
M40-44
26888
10K→15K
6.2 - 9.3 mi
Overall
39430
Males
26149
M40-44
26149
15K→20K
9.3 - 12.4 mi
Overall
41806
Males
26949
M40-44
26949
20K→Half
12.4 - 13.1 mi
Overall
41025
Males
26356
M40-44
26356
Half→25K
13.1 - 15.5 mi
Overall
45804
Males
28268
M40-44
28268
25K→30K
15.5 - 18.6 mi
Overall
39086
Males
24769
M40-44
24769
30K→35K
18.6 - 21.8 mi
Overall
45443
Males
27236
M40-44
27236
35K→40K
21.8 - 24.9 mi
Overall
39657
Males
24042
M40-44
24042
40K→Finish
24.9 - 26.2 mi
Overall
29656
Males
18797
M40-44
18797
Passing Analysis
No position changes recorded for this athlete.
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