Race Timeline
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The Course
Half Splits
Simona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 27:02 | 8:43 | +0:09 | |
15K | 1:22:09 | 8:49 | 3.11 mi | 28:31 | 9:11 | +0:28 | |
20K | 1:50:35 | 8:54 | 3.11 mi | 28:26 | 9:10 | -0:01 | |
Half(13.10 mi) | 1:56:42 | 8:55 | 0.67 mi | 6:07 | 9:07 | -0:03 | |
25K | 2:19:31 | 8:59 | 2.43 mi | 22:49 | 9:23 | +0:16 | |
30K | 2:52:55 | 9:17 | 3.11 mi | 33:24 | 10:46 | +1:23 | |
35K | 3:23:37 | 9:22 | 3.11 mi | 30:42 | 9:53 | -0:53 | |
40K | 3:55:36 | 9:29 | 3.10 mi | 31:59 | 10:18 | +0:25 | |
Finish(26.22 mi) | 4:09:35 | 9:32 | 1.37 mi | 13:59 | 10:16 | -0:02 |
See the rest of Simona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:32 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
53:38
21% of race
Time at Steady Pace
1:25:53
34% of race
Time at Slower Pace
1:50:04
44% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20616 | 5418 | 5418 | 23563 | 6388 | 6388 |
| 10K | 3.10 mi | 20554+62 | 5401+17 | 5401+17 | 20650 | 5453 | 5453 |
| 15K | 3.11 mi | 21534-980 | 5711-310 | 5711-310 | 23563 | 6388 | 6388 |
| 20K | 3.11 mi | 22388-854 | 6027-316 | 6027-316 | 25654 | 7194 | 7194 |
| Half(13.10 mi) | 0.67 mi | 22329+59 | 6017+10 | 6017+10 | 22009 | 6015 | 6015 |
| 25K | 2.43 mi | 22540-211 | 6128-111 | 6128-111 | 24441 | 6976 | 6976 |
| 30K | 3.11 mi | 24776-2236 | 7021-893 | 7021-893 | 30961 | 10241 | 10241 |
| 35K | 3.11 mi | 23830+946 | 6901+120 | 6901+120 | 21026 | 6474 | 6474 |
| 40K | 3.10 mi | 23405+425 | 6957-56 | 6957-56 | 22943 | 7809 | 7809 |
| Finish(26.22 mi) | 1.37 mi | 23367+38 | 7007-50 | 7007-50 | 25145 | 8757 | 8757 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23563
Females
6388
F55-59
6388
5K→10K
3.1 - 6.2 mi
Overall
20650
Females
5453
F55-59
5453
10K→15K
6.2 - 9.3 mi
Overall
23563
Females
6388
F55-59
6388
15K→20K
9.3 - 12.4 mi
Overall
25654
Females
7194
F55-59
7194
20K→Half
12.4 - 13.1 mi
Overall
22009
Females
6015
F55-59
6015
Half→25K
13.1 - 15.5 mi
Overall
24441
Females
6976
F55-59
6976
25K→30K
15.5 - 18.6 mi
Overall
30961
Females
10241
F55-59
10241
30K→35K
18.6 - 21.8 mi
Overall
21026
Females
6474
F55-59
6474
35K→40K
21.8 - 24.9 mi
Overall
22943
Females
7809
F55-59
7809
40K→Finish
24.9 - 26.2 mi
Overall
25145
Females
8757
F55-59
8757
Passing Analysis
No position changes recorded for this athlete.
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