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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 59:04 | 9:31 | 3.10 mi | 29:45 | 9:35 | +0:08 | |
15K | 1:28:19 | 9:29 | 3.11 mi | 29:15 | 9:25 | -0:10 | |
20K | 1:56:33 | 9:23 | 3.11 mi | 28:14 | 9:06 | -0:19 | |
Half(13.10 mi) | 2:02:51 | 9:23 | 0.67 mi | 6:18 | 9:24 | +0:18 | |
25K | 2:25:20 | 9:22 | 2.43 mi | 22:29 | 9:14 | -0:10 | |
30K | 2:54:28 | 9:22 | 3.11 mi | 29:08 | 9:23 | +0:09 | |
35K | 3:24:12 | 9:24 | 3.11 mi | 29:44 | 9:35 | +0:12 | |
40K | 3:54:55 | 9:28 | 3.10 mi | 30:43 | 9:54 | +0:19 | |
Finish(26.22 mi) | 4:08:24 | 9:29 | 1.37 mi | 13:29 | 9:54 | 0:00 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:29 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
2:24:43
58% of race
Time at Steady Pace
1:43:41
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32563 | 22674 | 22674 | 26772 | 19179 | 19179 |
| 10K | 3.10 mi | 32403+160 | 22561+113 | 22561+113 | 32296 | 22476 | 22476 |
| 15K | 3.11 mi | 30395+2008 | 21382+1179 | 21382+1179 | 26772 | 19179 | 19179 |
| 20K | 3.11 mi | 28792+1603 | 20378+1004 | 20378+1004 | 24799 | 17880 | 17880 |
| Half(13.10 mi) | 0.67 mi | 28498+294 | 20187+191 | 20187+191 | 24939 | 17878 | 17878 |
| 25K | 2.43 mi | 27262+1236 | 19386+801 | 19386+801 | 23138 | 16592 | 16592 |
| 30K | 3.11 mi | 25641+1621 | 18256+1130 | 18256+1130 | 20861 | 14908 | 14908 |
| 35K | 3.11 mi | 24066+1575 | 17058+1198 | 17058+1198 | 18873 | 13225 | 13225 |
| 40K | 3.10 mi | 23173+893 | 16286+772 | 16286+772 | 20064 | 13481 | 13481 |
| Finish(26.22 mi) | 1.37 mi | 23007+166 | 16126+160 | 16126+160 | 22120 | 14631 | 14631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26772
Males
19179
M50-54
19179
5K→10K
3.1 - 6.2 mi
Overall
32296
Males
22476
M50-54
22476
10K→15K
6.2 - 9.3 mi
Overall
26772
Males
19179
M50-54
19179
15K→20K
9.3 - 12.4 mi
Overall
24799
Males
17880
M50-54
17880
20K→Half
12.4 - 13.1 mi
Overall
24939
Males
17878
M50-54
17878
Half→25K
13.1 - 15.5 mi
Overall
23138
Males
16592
M50-54
16592
25K→30K
15.5 - 18.6 mi
Overall
20861
Males
14908
M50-54
14908
30K→35K
18.6 - 21.8 mi
Overall
18873
Males
13225
M50-54
13225
35K→40K
21.8 - 24.9 mi
Overall
20064
Males
13481
M50-54
13481
40K→Finish
24.9 - 26.2 mi
Overall
22120
Males
14631
M50-54
14631
Passing Analysis
No position changes recorded for this athlete.
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