Race Timeline
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The Course
Half Splits
Phil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 57:08 | 9:12 | 3.10 mi | 28:49 | 9:17 | +0:10 | |
15K | 1:26:55 | 9:20 | 3.11 mi | 29:47 | 9:36 | +0:19 | |
20K | 1:55:48 | 9:20 | 3.11 mi | 28:53 | 9:18 | -0:18 | |
Half(13.10 mi) | 2:02:05 | 9:20 | 0.67 mi | 6:17 | 9:22 | +0:04 | |
25K | 2:25:39 | 9:23 | 2.43 mi | 23:34 | 9:41 | +0:19 | |
30K | 2:55:56 | 9:27 | 3.11 mi | 30:17 | 9:45 | +0:04 | |
35K | 3:29:22 | 9:38 | 3.11 mi | 33:26 | 10:46 | +1:01 | |
40K | 4:05:56 | 9:54 | 3.10 mi | 36:34 | 11:47 | +1:01 | |
Finish(26.22 mi) | 4:20:21 | 9:57 | 1.37 mi | 14:25 | 10:35 | -1:12 |
See the rest of Phil's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:56 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
28:19
11% of race
Time at Steady Pace
2:27:37
57% of race
Time at Slower Pace
1:24:25
32% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28480 | 20187 | 20187 | 28850 | 20448 | 20448 |
| 10K | 3.10 mi | 28403+77 | 20117+70 | 20117+70 | 28598 | 20274 | 20274 |
| 15K | 3.11 mi | 28547-144 | 20255-138 | 20255-138 | 28850 | 20448 | 20448 |
| 20K | 3.11 mi | 28034+513 | 19925+330 | 19925+330 | 27156 | 19351 | 19351 |
| Half(13.10 mi) | 0.67 mi | 27766+268 | 19736+189 | 19736+189 | 24746 | 17773 | 17773 |
| 25K | 2.43 mi | 27511+255 | 19536+200 | 19536+200 | 26890 | 18905 | 18905 |
| 30K | 3.11 mi | 26402+1109 | 18716+820 | 18716+820 | 23735 | 16645 | 16645 |
| 35K | 3.11 mi | 26202+200 | 18351+365 | 18351+365 | 26713 | 17723 | 17723 |
| 40K | 3.10 mi | 27065-863 | 18624-273 | 18624-273 | 33813 | 20969 | 20969 |
| Finish(26.22 mi) | 1.37 mi | 26988+77 | 18513+111 | 18513+111 | 27792 | 17793 | 17793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28850
Males
20448
M18-39
20448
5K→10K
3.1 - 6.2 mi
Overall
28598
Males
20274
M18-39
20274
10K→15K
6.2 - 9.3 mi
Overall
28850
Males
20448
M18-39
20448
15K→20K
9.3 - 12.4 mi
Overall
27156
Males
19351
M18-39
19351
20K→Half
12.4 - 13.1 mi
Overall
24746
Males
17773
M18-39
17773
Half→25K
13.1 - 15.5 mi
Overall
26890
Males
18905
M18-39
18905
25K→30K
15.5 - 18.6 mi
Overall
23735
Males
16645
M18-39
16645
30K→35K
18.6 - 21.8 mi
Overall
26713
Males
17723
M18-39
17723
35K→40K
21.8 - 24.9 mi
Overall
33813
Males
20969
M18-39
20969
40K→Finish
24.9 - 26.2 mi
Overall
27792
Males
17793
M18-39
17793
Passing Analysis
No position changes recorded for this athlete.
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