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The Course
Half Splits
Cheryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:01:02 | 9:50 | 3.10 mi | 30:51 | 9:56 | +0:13 | |
15K | 1:32:55 | 9:59 | 3.11 mi | 31:53 | 10:16 | +0:20 | |
20K | 2:03:39 | 9:57 | 3.11 mi | 30:44 | 9:54 | -0:22 | |
Half(13.10 mi) | 2:10:29 | 9:58 | 0.67 mi | 6:50 | 10:11 | +0:17 | |
25K | 2:35:24 | 10:01 | 2.43 mi | 24:55 | 10:14 | +0:03 | |
30K | 3:07:39 | 10:04 | 3.11 mi | 32:15 | 10:23 | +0:09 | |
35K | 3:41:03 | 10:10 | 3.11 mi | 33:24 | 10:46 | +0:23 | |
40K | 4:18:47 | 10:25 | 3.10 mi | 37:44 | 12:09 | +1:23 | |
Finish(26.22 mi) | 4:33:57 | 10:28 | 1.37 mi | 15:10 | 11:08 | -1:01 |
See the rest of Cheryl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:27 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
1:00:55
22% of race
Time at Steady Pace
2:06:44
46% of race
Time at Slower Pace
1:26:18
32% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35657 | 11225 | 11225 | 35157 | 11088 | 11088 |
| 10K | 3.10 mi | 35622+35 | 11221+4 | 11221+4 | 35784 | 11345 | 11345 |
| 15K | 3.11 mi | 35411+211 | 11144+77 | 11144+77 | 35157 | 11088 | 11088 |
| 20K | 3.11 mi | 34549+862 | 10831+313 | 10831+313 | 32564 | 10094 | 10094 |
| Half(13.10 mi) | 0.67 mi | 34368+181 | 10754+77 | 10754+77 | 32209 | 10102 | 10102 |
| 25K | 2.43 mi | 33628+740 | 10529+225 | 10529+225 | 31150 | 9835 | 9835 |
| 30K | 3.11 mi | 32252+1376 | 10129+400 | 10129+400 | 28259 | 8954 | 8954 |
| 35K | 3.11 mi | 30932+1320 | 9782+347 | 9782+347 | 26662 | 8937 | 8937 |
| 40K | 3.10 mi | 31730-798 | 10382-600 | 10382-600 | 36541 | 14078 | 14078 |
| Finish(26.22 mi) | 1.37 mi | 31710+20 | 10458-76 | 10458-76 | 32675 | 12232 | 12232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35157
Females
11088
F50-54
11088
5K→10K
3.1 - 6.2 mi
Overall
35784
Females
11345
F50-54
11345
10K→15K
6.2 - 9.3 mi
Overall
35157
Females
11088
F50-54
11088
15K→20K
9.3 - 12.4 mi
Overall
32564
Females
10094
F50-54
10094
20K→Half
12.4 - 13.1 mi
Overall
32209
Females
10102
F50-54
10102
Half→25K
13.1 - 15.5 mi
Overall
31150
Females
9835
F50-54
9835
25K→30K
15.5 - 18.6 mi
Overall
28259
Females
8954
F50-54
8954
30K→35K
18.6 - 21.8 mi
Overall
26662
Females
8937
F50-54
8937
35K→40K
21.8 - 24.9 mi
Overall
36541
Females
14078
F50-54
14078
40K→Finish
24.9 - 26.2 mi
Overall
32675
Females
12232
F50-54
12232
Passing Analysis
No position changes recorded for this athlete.
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