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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 52:06 | 8:24 | 3.10 mi | 26:11 | 8:26 | +0:05 | |
15K | 1:18:38 | 8:27 | 3.11 mi | 26:32 | 8:33 | +0:07 | |
20K | 1:44:35 | 8:25 | 3.11 mi | 25:57 | 8:22 | -0:11 | |
Half(13.10 mi) | 1:50:30 | 8:27 | 0.67 mi | 5:55 | 8:49 | +0:27 | |
25K | 2:11:09 | 8:27 | 2.43 mi | 20:39 | 8:29 | -0:20 | |
30K | 2:38:46 | 8:32 | 3.11 mi | 27:37 | 8:54 | +0:25 | |
35K | 3:13:56 | 8:56 | 3.11 mi | 35:10 | 11:20 | +2:26 | |
40K | 3:53:24 | 9:24 | 3.10 mi | 39:28 | 12:43 | +1:23 | |
Finish(26.22 mi) | 4:09:41 | 9:32 | 1.37 mi | 16:17 | 11:57 | -0:46 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:32 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:46
64% of race
Time at Slower Pace
1:30:55
36% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17997 | 13466 | 13466 | 16658 | 12584 | 12584 |
| 10K | 3.10 mi | 17750+247 | 13280+186 | 13280+186 | 17644 | 13207 | 13207 |
| 15K | 3.11 mi | 17304+446 | 12990+290 | 12990+290 | 16658 | 12584 | 12584 |
| 20K | 3.11 mi | 17044+260 | 12797+193 | 12797+193 | 16481 | 12418 | 12418 |
| Half(13.10 mi) | 0.67 mi | 17109-65 | 12831-34 | 12831-34 | 18719 | 13892 | 13892 |
| 25K | 2.43 mi | 16752+357 | 12564+267 | 12564+267 | 15573 | 11728 | 11728 |
| 30K | 3.11 mi | 16510+242 | 12335+229 | 12335+229 | 16352 | 12040 | 12040 |
| 35K | 3.11 mi | 19111-2601 | 13929-1594 | 13929-1594 | 30442 | 19689 | 19689 |
| 40K | 3.10 mi | 22691-3580 | 15997-2068 | 15997-2068 | 40415 | 24433 | 24433 |
| Finish(26.22 mi) | 1.37 mi | 23401-710 | 16357-360 | 16357-360 | 39212 | 23885 | 23885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16658
Males
12584
M18-39
12584
5K→10K
3.1 - 6.2 mi
Overall
17644
Males
13207
M18-39
13207
10K→15K
6.2 - 9.3 mi
Overall
16658
Males
12584
M18-39
12584
15K→20K
9.3 - 12.4 mi
Overall
16481
Males
12418
M18-39
12418
20K→Half
12.4 - 13.1 mi
Overall
18719
Males
13892
M18-39
13892
Half→25K
13.1 - 15.5 mi
Overall
15573
Males
11728
M18-39
11728
25K→30K
15.5 - 18.6 mi
Overall
16352
Males
12040
M18-39
12040
30K→35K
18.6 - 21.8 mi
Overall
30442
Males
19689
M18-39
19689
35K→40K
21.8 - 24.9 mi
Overall
40415
Males
24433
M18-39
24433
40K→Finish
24.9 - 26.2 mi
Overall
39212
Males
23885
M18-39
23885
Passing Analysis
No position changes recorded for this athlete.
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