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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:18 | 3.11 mi | 35:04 | 11:18 | - | |
10K | 1:09:58 | 11:16 | 3.10 mi | 34:54 | 11:14 | -0:04 | |
15K | 1:45:25 | 11:19 | 3.11 mi | 35:27 | 11:25 | +0:11 | |
20K | 2:19:37 | 11:15 | 3.11 mi | 34:12 | 11:01 | -0:24 | |
Half(13.10 mi) | 2:27:33 | 11:16 | 0.67 mi | 7:56 | 11:50 | +0:49 | |
25K | 2:55:22 | 11:18 | 2.43 mi | 27:49 | 11:26 | -0:24 | |
30K | 3:32:22 | 11:24 | 3.11 mi | 37:00 | 11:55 | +0:29 | |
35K | 4:10:40 | 11:32 | 3.11 mi | 38:18 | 12:20 | +0:25 | |
40K | 4:48:35 | 11:37 | 3.10 mi | 37:55 | 12:13 | -0:07 | |
Finish(26.22 mi) | 5:05:31 | 11:40 | 1.37 mi | 16:56 | 12:25 | +0:12 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
11:40 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
3:32:22
70% of race
Time at Steady Pace
1:33:09
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50425 | 19520 | 19520 | 44759 | 16171 | 16171 |
| 10K | 3.10 mi | 48821+1604 | 18538+982 | 18538+982 | 47345 | 17633 | 17633 |
| 15K | 3.11 mi | 47220+1601 | 17564+974 | 17564+974 | 44759 | 16171 | 16171 |
| 20K | 3.11 mi | 45702+1518 | 16749+815 | 16749+815 | 41827 | 14822 | 14822 |
| Half(13.10 mi) | 0.67 mi | 45602+100 | 16718+31 | 16718+31 | 44794 | 16763 | 16763 |
| 25K | 2.43 mi | 44310+1292 | 16083+635 | 16083+635 | 39775 | 14141 | 14141 |
| 30K | 3.11 mi | 43128+1182 | 15578+505 | 15578+505 | 38496 | 13976 | 13976 |
| 35K | 3.11 mi | 42052+1076 | 15220+358 | 15220+358 | 36876 | 13811 | 13811 |
| 40K | 3.10 mi | 41481+571 | 15093+127 | 15093+127 | 36955 | 14295 | 14295 |
| Finish(26.22 mi) | 1.37 mi | 41541-60 | 15175-82 | 15175-82 | 42829 | 17020 | 17020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44759
Females
16171
F18-39
16171
5K→10K
3.1 - 6.2 mi
Overall
47345
Females
17633
F18-39
17633
10K→15K
6.2 - 9.3 mi
Overall
44759
Females
16171
F18-39
16171
15K→20K
9.3 - 12.4 mi
Overall
41827
Females
14822
F18-39
14822
20K→Half
12.4 - 13.1 mi
Overall
44794
Females
16763
F18-39
16763
Half→25K
13.1 - 15.5 mi
Overall
39775
Females
14141
F18-39
14141
25K→30K
15.5 - 18.6 mi
Overall
38496
Females
13976
F18-39
13976
30K→35K
18.6 - 21.8 mi
Overall
36876
Females
13811
F18-39
13811
35K→40K
21.8 - 24.9 mi
Overall
36955
Females
14295
F18-39
14295
40K→Finish
24.9 - 26.2 mi
Overall
42829
Females
17020
F18-39
17020
Passing Analysis
No position changes recorded for this athlete.
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