Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:34 | 3.11 mi | 32:48 | 10:34 | - | |
10K | 1:06:08 | 10:39 | 3.10 mi | 33:20 | 10:44 | +0:10 | |
15K | 1:40:43 | 10:49 | 3.11 mi | 34:35 | 11:08 | +0:24 | |
20K | 2:14:55 | 10:52 | 3.11 mi | 34:12 | 11:01 | -0:07 | |
Half(13.10 mi) | 2:22:40 | 10:54 | 0.67 mi | 7:45 | 11:33 | +0:32 | |
25K | 2:59:39 | 11:34 | 2.43 mi | 36:59 | 15:12 | +3:39 | |
30K | 3:45:28 | 12:06 | 3.11 mi | 45:49 | 14:45 | -0:27 | |
35K | 4:35:28 | 12:40 | 3.11 mi | 50:00 | 16:06 | +1:21 | |
40K | 5:21:30 | 12:57 | 3.10 mi | 46:02 | 14:50 | -1:16 | |
Finish(26.22 mi) | 5:40:09 | 12:59 | 1.37 mi | 18:39 | 13:41 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:59 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
2:22:40
42% of race
Time at Steady Pace
18:39
5% of race
Time at Slower Pace
2:58:50
53% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44357 | 28445 | 28445 | 42676 | 27619 | 27619 |
| 10K | 3.10 mi | 43711+646 | 28169+276 | 28169+276 | 43329 | 27998 | 27998 |
| 15K | 3.11 mi | 43228+483 | 27956+213 | 27956+213 | 42676 | 27619 | 27619 |
| 20K | 3.11 mi | 42718+510 | 27645+311 | 27645+311 | 41812 | 26953 | 26953 |
| Half(13.10 mi) | 0.67 mi | 42717+1 | 27614+31 | 27614+31 | 43004 | 27220 | 27220 |
| 25K | 2.43 mi | 46258-3541 | 28966-1352 | 28966-1352 | 54443 | 31737 | 31737 |
| 30K | 3.11 mi | 47534-1276 | 29376-410 | 29376-410 | 51872 | 30526 | 30526 |
| 35K | 3.11 mi | 48888-1354 | 29770-394 | 29770-394 | 54153 | 31207 | 31207 |
| 40K | 3.10 mi | 49396-508 | 29865-95 | 29865-95 | 51917 | 30077 | 30077 |
| Finish(26.22 mi) | 1.37 mi | 49447-51 | 29850+15 | 29850+15 | 49870 | 29123 | 29123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42676
Males
27619
M40-44
27619
5K→10K
3.1 - 6.2 mi
Overall
43329
Males
27998
M40-44
27998
10K→15K
6.2 - 9.3 mi
Overall
42676
Males
27619
M40-44
27619
15K→20K
9.3 - 12.4 mi
Overall
41812
Males
26953
M40-44
26953
20K→Half
12.4 - 13.1 mi
Overall
43004
Males
27220
M40-44
27220
Half→25K
13.1 - 15.5 mi
Overall
54443
Males
31737
M40-44
31737
25K→30K
15.5 - 18.6 mi
Overall
51872
Males
30526
M40-44
30526
30K→35K
18.6 - 21.8 mi
Overall
54153
Males
31207
M40-44
31207
35K→40K
21.8 - 24.9 mi
Overall
51917
Males
30077
M40-44
30077
40K→Finish
24.9 - 26.2 mi
Overall
49870
Males
29123
M40-44
29123
Passing Analysis
No position changes recorded for this athlete.
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