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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:06:27 | 10:42 | 3.10 mi | 33:13 | 10:42 | 0:00 | |
15K | 1:40:33 | 10:48 | 3.11 mi | 34:06 | 10:59 | +0:17 | |
20K | 2:13:23 | 10:44 | 3.11 mi | 32:50 | 10:35 | -0:24 | |
Half(13.10 mi) | 2:20:43 | 10:45 | 0.67 mi | 7:20 | 10:56 | +0:21 | |
25K | 2:46:53 | 10:45 | 2.43 mi | 26:10 | 10:45 | -0:11 | |
30K | 3:20:42 | 10:46 | 3.11 mi | 33:49 | 10:54 | +0:09 | |
35K | 3:53:40 | 10:45 | 3.11 mi | 32:58 | 10:37 | -0:17 | |
40K | 4:29:01 | 10:50 | 3.10 mi | 35:21 | 11:23 | +0:46 | |
Finish(26.22 mi) | 4:44:17 | 10:52 | 1.37 mi | 15:16 | 11:12 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
10:51 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
3:53:40
82% of race
Time at Steady Pace
50:37
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45653 | 28982 | 28982 | 41422 | 27057 | 27057 |
| 10K | 3.10 mi | 44162+1491 | 28353+629 | 28353+629 | 42953 | 27826 | 27826 |
| 15K | 3.11 mi | 43062+1100 | 27866+487 | 27866+487 | 41422 | 27057 | 27057 |
| 20K | 3.11 mi | 41666+1396 | 27185+681 | 27185+681 | 38403 | 25359 | 25359 |
| Half(13.10 mi) | 0.67 mi | 41435+231 | 27044+141 | 27044+141 | 38397 | 25132 | 25132 |
| 25K | 2.43 mi | 40110+1325 | 26295+749 | 26295+749 | 35145 | 23305 | 23305 |
| 30K | 3.11 mi | 38330+1780 | 25252+1043 | 25252+1043 | 31902 | 21191 | 21191 |
| 35K | 3.11 mi | 36145+2185 | 23934+1318 | 23934+1318 | 25790 | 17246 | 17246 |
| 40K | 3.10 mi | 35314+831 | 23281+653 | 23281+653 | 30764 | 19389 | 19389 |
| Finish(26.22 mi) | 1.37 mi | 35127+187 | 23109+172 | 23109+172 | 33292 | 20711 | 20711 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41422
Males
27057
M18-39
27057
5K→10K
3.1 - 6.2 mi
Overall
42953
Males
27826
M18-39
27826
10K→15K
6.2 - 9.3 mi
Overall
41422
Males
27057
M18-39
27057
15K→20K
9.3 - 12.4 mi
Overall
38403
Males
25359
M18-39
25359
20K→Half
12.4 - 13.1 mi
Overall
38397
Males
25132
M18-39
25132
Half→25K
13.1 - 15.5 mi
Overall
35145
Males
23305
M18-39
23305
25K→30K
15.5 - 18.6 mi
Overall
31902
Males
21191
M18-39
21191
30K→35K
18.6 - 21.8 mi
Overall
25790
Males
17246
M18-39
17246
35K→40K
21.8 - 24.9 mi
Overall
30764
Males
19389
M18-39
19389
40K→Finish
24.9 - 26.2 mi
Overall
33292
Males
20711
M18-39
20711
Passing Analysis
No position changes recorded for this athlete.
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