Robert Rostas

Bib: 6210 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 4%

Gender (Male)

#0 / 33594

Top 7%

Masters (Masters Men)

#0 / 16876

Top 5%

Division (M45-49)

#0 / 4167

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:43/mi

20:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:43/mi

41:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:50/mi

1:02:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:35/mi

1:23:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:46/mi

1:27:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:40/mi

1:44:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:43/mi

2:04:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:44/mi

2:25:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:02/mi

2:47:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:58/mi

2:57:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:27:526:43 /mi⚡ faster

2nd Half

1:29:166:49 /mi+1.6%

Positive split — 1.6% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:51	6:43	3.11 mi	20:51	6:43	-
10K	41:40	6:43	3.10 mi	20:49	6:43	0:00
15K	1:02:53	6:45	3.11 mi	21:13	6:50	+0:07
20K	1:23:20	6:43	3.11 mi	20:27	6:35	-0:15
Half(13.10 mi)	1:27:52	6:43	0.67 mi	4:32	6:46	+0:11
25K	1:44:04	6:42	2.43 mi	16:12	6:40	-0:06
30K	2:04:54	6:43	3.11 mi	20:50	6:43	+0:03
35K	2:25:48	6:43	3.11 mi	20:54	6:44	+0:01
40K	2:47:39	6:45	3.10 mi	21:51	7:02	+0:18
Finish(26.22 mi)	2:57:08	6:46	1.37 mi	9:29	6:58	-0:04

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

6:46 /mi

Slowest Pace

7:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:48

82% of race

Time at Steady Pace

31:20

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3888	3553	3553	3259	3031	3031
10K	3.10 mi	3584+304	3306+247	3306+247	3367	3125	3125
15K	3.11 mi	3468+116	3211+95	3211+95	3259	3031	3031
20K	3.11 mi	3285+183	3056+155	3056+155	2805	2647	2647
Half(13.10 mi)	0.67 mi	3256+29	3031+25	3031+25	2848	2694	2694
25K	2.43 mi	3140+116	2935+96	2935+96	2729	2571	2571
30K	3.11 mi	2939+201	2754+181	2754+181	2295	2162	2162
35K	3.11 mi	2723+216	2556+198	2556+198	2042	1918	1918
40K	3.10 mi	2685+38	2509+47	2509+47	2834	2569	2569
Finish(26.22 mi)	1.37 mi	2651+34	2472+37	2472+37	2624	2341	2341

2341

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing